Coffee-Fellowship-Time Management Handout
Coffee-Fellowship-Time Management Handout
Coffee-Fellowship-Time Management Handout
Reflect on these:
Reflect on these: What takes up most hours of my day? _____________________________________
What takes up most hours of my day? _____________________________________ What takes up most hours of my free time? ________________________________
What takes up most hours of my free time? ________________________________ What are unhealthy / time-wasting activities
What are unhealthy / time-wasting activities that distract my productivity?
that distract my productivity? ___________________________________________
___________________________________________
How to prevent burn out and depression (include in schedule):
How to prevent burn out and depression (include in schedule): - quiet time with God (spiritual strength)
- quiet time with God (spiritual strength) - 7-8 hours of sleep/rest, healthy meals, & water (physical strength)
- 7-8 hours of sleep/rest, healthy meals, & water (physical strength) - leisure breaks like sports, hobby, & travel (inspiration)
- leisure breaks like sports, hobby, & travel (inspiration)