Emotional Equations

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Emotional

EMOTIONS = LIFE
Equations by chip conely

DESPAIR = SUFFERING - MEANING


dealing with difficult times

DISAPPOINTMENT = EXPECTATIONS - REALITY

REGRET = DISAPPOINTMENT + RESPONSIBILITY

JEALOUSY = MISTRUST ENVY = (PRIDE + VANITY)


SELF-ESTEEM KINDNESS

ANXIETY = UNCERTAINTY x POWERLESSNESS

CALLING = PLEASURE/PAIN
getting the most out
of your work life

FREEDOM WORKAHOLISM =
WHAT ARE YOU RUNNING FROM?
WHAT ARE YOU LIVING FOR?

SKILL
FLOW =
CHALLENGE

CURIOSITY = WONDER + AWE


defining who you are

AUTHENTICITY = SELF-AWARENESS x COURAGE

NARCISSISM = (SELF-ESTEEM)2 x ENTITLEMENT

INTEGRITY = AUTHENTICITY x INVISIBILITY x RELIABILITY

WANTING WHAT YOU HAVE


HAPPINESS =
HAVING WHAT YOU WANT

JOY = LOVE - FEAR


finding contentment

THRIVING = FREQUENCY OF POSITIVE


FREQUENCY OF NEGATIVE

BELIEF
FAITH =
INTELLECT

WISDOM = √ EXPERIENCE

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