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    Sports

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    mursalameri1

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    © All Rights Reserved
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    Sports

    Uploaded by

    mursalameri1
    3 views1 page

    Original Title

    sports

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    3 views1 page

    Sports

    Uploaded by

    mursalameri1

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
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    Essay on Importance of Sports

    First of all, Sport refers to an activity involving physical activity and skill. Here, two or more
    parties compete against each other. Sports are an integral part of human life and there is great
    importance of sports in all spheres of life. Furthermore, Sports help build the character and
    personality of a person. It certainly is an excellent

    Physical Benefits of Sports

    First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence,
    Sport is an excellent preventive measure against heart diseases. This certainly increases the life
    expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

    Other Benefits of Sports

    Sport is certainly an excellent tool to build self-confidence. Playing Sports increases


    confidence to talk properly. A sport certainly improves the skills of communicating with others.
    Furthermore, the person experiences confidence in sitting, standing, and walking properly.

    Conclusion

    Finally, Sports reduces the stress of mind. A Sports playing person would certainly
    experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy,
    Sports brings happiness and joy in the life of individuals.

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