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    Gimnasio

    Uploaded by

    Mia Santiago

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Gimnasio

    Uploaded by

    Mia Santiago
    3 views4 pages

    Copyright

    © © All Rights Reserved

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    Copyright:

    © All Rights Reserved
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    Download as pdf or txt
    3 views4 pages

    Gimnasio

    Uploaded by

    Mia Santiago

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    Lunes Martes Miércoles Jueves Viernes Sábado Domingo

    Parte Baja Parte Alta Parte Baja Parte Alta Parte Baja Cardio o Clase Descanso
    Cardio 15-20 min Cardio o Clase Cardio 15-20 min Cardio o Clase Cardio 15-20 min Sauna

    Salón Fitness
    Hora Lunes Martes Miércoles Jueves Viernes Sábado
    6:00 a 7:00 BODY PUMP BODY COMBAT BODY COMBAT
    7:00 a 8:00 BODY STEP POWER JUMP BODY COMBAT POWER JUMP
    8:00 a 9:00 POWER JUMP FIT Y DANCE AQUAZUMBA
    9:00 a 10:00 AQUAEROBICS ZUMBA AQUAZUMBA POWER JUMP
    10:00 a 11:00
    TARDE
    18:00 a 19:00 BODY COMBAT POWER JUMP BODY PUMP POWER JUMP BODY COMBAT
    19:00 a 20:00 SENSUAL DANCE BODY COMBAT POWER JUMP BODY COMBAT BAILE DE SALON
    20:00 a 21:00

    Salon Cycling
    Hora Lunes Martes Miércoles Jueves Viernes Sábado
    6:00 a 7:00 CYCLING
    7:00 a 8:00 CYCLING
    8:00 a 9:00 CYCLING CYCLING
    9:00 a 10:00 CYCLING
    10:00 a 11:00
    TARDE
    18:00 a 19:00 CYCLING
    19:00 a 20:00 CYCLING CYCLING
    20:00 a 21:00

    Salon Wellness
    Hora Lunes Martes Miércoles Jueves Viernes Sábado
    6:00 a 7:00 REFORMER PILATES REFORMER PILATES REFORMER PILATES
    7:00 a 8:00 REFORMER PILATES HATHA YOGA REFORMER PILATES HATHA YOGA REFORMER PILATES
    8:00 a 9:00 MAT PILATES BALL PILATES MAT PILATES HATHA YOGA
    9:00 a 10:00 REFORMER PILATES
    10:00 a 11:00
    TARDE
    18:00 a 19:00 REFORMER PILATES REFORMER PILATES
    19:00 a 20:00 REFORMER PILATES REFORMER PILATES
    20:00 a 21:00

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