Table of Content1
Table of Content1
Table of Content1
PRELIMINARIS PAGE
Title Page i
Approval Sheet ii
Acceptance Sheet iii
Acknowledgement iv
Abstract vi
Table of Contents viii
List of Tables xi
List of Figures xii
List of Appendices xiii
CHAPTER PAGE
I. INTRODUCTION 1
Arm strength 12
Leg power 14
Flexibility 16
Pencak Silat Dance Drills 18
History of Pencak Silat 22
Related Studies 25
III. METHODOLOGY 29
Materials 29
Method of Research 29
Experimental Design 29
Locale of the Study 30
Respondents of the Study 30
Research Instrument 31
Sampling Design 31
Procedure 31
Scoring Variables 34
Statistical Tools 34
Summary of Findings 44
Conclusion 47
Recommendations
49 References
51
Appendices 52
Curriculum Vitae 81
LIST OF TABLES
A Letters 52
B Training Program 59
C Statistical Analysis 64
D Documentation 70
E Matrix 73