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DIRECTORATE OF SCHOOL EDUCATION,AMU

SENIOR SECONDARY SCHOOL CERTIFICATE EXAMINATION (PART II)


UNIT TEST-I(2023-24)
CLASS XII
sUBJECT: PHYSICAL EDUCATION
MM: 15 DURATION: 1 HOURS
Note: Atempt any four questions from Section-A carrying 01 mark cach.
Atempt any three qucstions from Section-B carrying 02 marks cach
Attempt any one question from Section-C carrying 05 marks.

Section-A

Q. 1. Which amongst the following is used as a corrective measure for Flat Foot? (1)

a) Dhanurasana b) Picking the objects from toes


.c) Hanging on the bar d) All of these

Q. 2. Scoliosis is the postural deformity related with (1)

a) Foot b) Leg
,c) Vertebral Column ) Arm
Q.3. Which amongst the following is a sitting asana? (1)

a) Ardh-Matsyendrasana b) Tadasana
c) Shavasana d) Trikonasana

Q. 4. Knock-out type tournamnents arc a!so callcd (1)

¥)Round Robin b) Elimination


c) League ".d) Combination

0.5. Which asana is beneficial to remove obesity? (1)

a) Vrikshasana. b) Shavasana
c) Yog Mudra d) Pavanmuktasana

Section-B

Q. 6. What is Kyphosis'? Mention (wo corrective exercises for it. (2)


.7. Define Asthama aiidexpiain any úiie yugäsäna iocure il. (2)
diabetes. (2)
. 8. VWrite the Procedure of any two yogasnas which are beneficial to cure
O.9. Briefly explain the corrective measures for Knock Knee. (2)

Section-C
(5)
Q. 10. Draw a Knock out type fixture of li tcams.
(5)
O. 11. Draw a league type fixture of 7 teams by using staircase method.
y
DIRECTORATE OF SCHOOL EDUCATION, AMU
SENIOR SECONDARY SCHOOL CERTIFICATE EXAMINATION
UNIT TEST-I
Session 2022-23
CLASS XII
SUBJECT- PHYSICAL EDUCATION

Time: 1'l, hour


M.M-15

Section-A [01 Mark each]


Attempt all questions

Q1. In cyclic method, the teams are rotated

4a) Clockwise
(b) Anti- clockwise
(c) Up to down
lAll ofthem
Q2. Scoliosis is a postural deformity related with...

(a) Foot
( Leg
cttertebral column
(d) Hand

Q3. Paschimottan Asana is performed


(a) Bending Back
bj Bending forward and holding
(c) Bending sides ward
Long breathing

Section-B[ 02 Marks each]


Attempt any three questions
sports?
Q1.What are the objectives of planning in
Q2. Define Good posture. healthy.
we should adopt in order to be
Q3. Name two lifestyle changes that
Obesity?
Q4. What are the causes of

Section-C[ 03 Marks each]


Attempt any two questions
for 5 teams.
Q1. Make a league fixture (Cyclic method)
Q2. Explainany three common postural deformities.
contraindications of Tadasan?
Q3. What are the benefits and
Sessional Test 2018-19
Physical Education
Class XII
M.M. 15
Time 1'2 Hour
section (B) and two
Note: Attempt three questicns from section (A), Three questions from
questions from section (C)

Section(A)
K Define Knock-Out Tournament.
(
2. Explain the meaning of Adventure Activities. (
Intolerance?
3. What do you understand by Food (
A. Write any two postural deformities.
Section (B)
(2,
8. How Intramural differ from Extramural? (2)
Carbohydrates.
6. Discðss the functions and sources of (2
Mention the qça itiesofa good leader. (2
correct posture.
& Explain the meaning and concept of
Section (C)
League method. (
9. Draw the Fixture of 07 teams by any
Nutrients? Discuss the role of diet on
kO. What do youmean by Macro and Micro (:
the performance of sports person. corrective
curvature and discuss their
-4. Explain the deformities of spinal
measuUres.

Lordosiz
Scelioys
DIRECTORATE OF SCHOOL EDUCATON, AMU
ANTMUSLIM UNIVERSIY BOAD ST SECONDARY R. SECONDARY EDUCATION
SENIOR SECONDARÝ SCHÓpRTOnCATELXMINATION (2017-18)
USIT TEST - I
LASS XII
PHYSICAL EDUCATION
Time: 1.5 Hour MM: 15

SECTIONA (1 marks each)


Q1. Define Extramural tournaments.
Q2. List any four adventure sports.
03. Define leadership.
*Q4. What are nutritive components of diet?
Q5. Explain about fluid intake before competition.
Q6. What is the effect of good posture on physical fitness?

SECTION B(2 marks each)


Q1. Elaborate objective of adventure sports.
Q2. Write the causes of anorexia nervosa.

Q3. Enlist the posture deformities. Explain any two of them.

SECTION-C(3 marks each- attempt any one)


Q1. Draw a picture of 12 tearns participating in the knockout tournament.
Q2. Drawa picture of 7 teams participating in the league tournament.
SAIYYID HAMID SENIQR SICONDARY ScpoL (BOYS) AMU
a m r y
lass- T
PHYSICAL EDUCATION
Time: 1:30 Hours MM: 15

Note: Attempt all questiens from sectiÍn (A), Three questions from section (B)and one
question from section (C).

Section (A) (1)


1. Write Olympic Motto. (1)
2. Enlist any four elements of Yoga. (1)
3. Who and when did start Modern Olympic? (1)
4. What do you- mean by Yoga?

Section (B)
(2)
5. Write a note on Ancient Olympic Games. Education. (2)
6. Explain the priniples of Integrated Physical (2)
style.
7. Discuss the health threats of modern life (2)
Explàin
In what way Yoga can help sports person?
Section (C)
its Aim and Objectives. (5)
9. Define Physical Education and explain
Fitness, Explain its components? (5)
10.What do youmean by Ihysical

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