P.E SQP-3

VELAMMAL VIDYALAYA
PARTHIPATTU, AVADI, CH-71

PHYSICAL EDUCATION – SAMPLE QUESTION PAPER - 3
SECTION-A
1. The number of rounds for the 8 teams in case of cyclic method will be __________.
(a) 7 (b) 8
(c) 9 (d) 10
2. According to whom “Personality is the quality which permits a prediction of what a

person will do in a given situation”.
(a) RB Cattel
(b) JP Guildford
(c) NL Munn
(d) Ogburn and Nimkoff
3. Sodium is needed for the proper functioning of the

(a) Nervous system (b) Digestive system
(c) Metabolism system (d) Thyroid function
4. Which of the following is not a cause of sports injuries?

(a) Related to poor technique
(b) Age related causes
(c) Equipment selection related
(d) None of the above
5. Which of the following is not a contraindication in Matsyasana?

(a) Pregnancy
(b) Obesity
(c) High or low blood pressure
(d) Injury in lower or middle back
6. is a method in which the players or teams directly participate in the quarter

final or semi-final
matches thus avoiding their participation in the initial rounds.
(a) Special seeding (b) Bye method
(c) Staircase method (d) Fixed seeding
7. Which organ of the alimentary canal is known as ‘Graveyard of Red Blood Cells’?
(a) Spleen (b) Liver
(c) Duodenum (d) Pancreas
8. White-muscle fibres are better adopted to perform .
(a) Medium contraction (b) No contraction
(c) Slow contraction (d) Fast contraction
9. In bow-legs, there is
(a) Knees colliding with each other
(b) Wide gap between the knees
(c) Plain foot sole
(d) Both legs curving inwards
10. Match the following.

A. Diabetes 1. Sarala Matsyasana
B. Asthma 2. Halasana
C. Hypertension 3. Supta Vajrasana
D. Obesity 4. Uttana Mandukasana
(a) A-2, B-1, C-4, D-3
(b) A-4, B-2, C-1, D-3
(c) A-1, B-3, C-2, D-4
(d) A-3, B-4, C-1, D-2
11. Match the following :

A. Copper 1. Seafood
B. Phosphorus 2. Beans
C. Fluorine 3. Almonds
D. Magnesium 4. Unpolished rice
(a) A-4, B-2, C-1, D-3
(b) A-1, B-3, C-2, D-4
(c) A-3, B-4, C-1, D-2
(d) A-2, B-1, C-4, D-3
12. For a well-trained athlete, the Pulmonary Ventilation may be around .

(a) 80 l/min. (b) 50 l/min.
(c) 120 l/min. (d) 100 l/min.
13. A vertical velocity of represents the apex of the trajectory.

(a) Value of gravity (b) Zero
(c) Hundred (d) None of these
14. The Six Minute Walk test for senior citizens measures .
(a) Lower Body fitness
(b) Overall physical fitness
(c) Walking fitness
15. The duration of arm curl test is

(a) 15 seconds (b) 20 seconds
(c) 25 seconds (d) 30 seconds
16. What does BMI measure?

(a) The range of weight required to remain healthy.
(b) The amount of weight to reduce to remain healthy.
(c) Body fat calculated on the basis of height and weight.
17. The sportsperson to be eligible to participate in Deaflympics Games must have a

hearing loss of minimum
.
(a) 55 decibels
(b) 25 decibels
(c) 15 decibels
(d) 15 decibels to 45 decibels
18. Given below are the two statements labelled Assertion

(A) and Reason (R). Assertion (A) Lordosis is treatable by
doing Tadasana and Bhujangasana.
Reason (R) These asanas strengthen the muscles and help in maintaining the
balance of the body. In the context of the above two statements, which one of
the following is correct?
(a) A is true, but R is false
(b) A is false, but R is true
(c) Both A and R are true, and R is the correct explanation of A
Both A and R are true, but R is not the correct explanation of A
SECTION-B
19. Give the four main causes of the Knock knees.
20. What do you mean by soft tissue injuries?
21. What is the main physiological cause of Asthma?
22. What kind of sports injury can be termed as “Abrasion”?
23. How physical activities can be made accessible for the CWSN? Write any three
strategies?
24. What is the role of spectators in creating a positive sports environment? Explain.
SECTION-C
25. Explain how Mental Imagery can be used in Sports.
26. Discuss the preventive measure of sports injuries.
27. Explain the method, benefits and contraindictions of the Gomukhasana.
28. Explain any three principles of training in brief.
29. What is the role of Yoga in preventing lifestyle diseases?
30. Give the sources of proteins and fats in our diet in brief.
SECTION-D
31. In relation to the picture, answer the following questions:
(a) In the diet provide about of the total energy required by our body.
(b) Name two simple sugars.
(c) The given image is the source of component of the food.
(d) They provide quick energy to the body and are not in the body for long.
(OR)
What is the main difference between the types of the diet component given in the
figure above?
32. See the following figure :

On the basis of above given image answer the following questions:
(a) The gap between ankles goes on in this deformity.
(b) should not be forced to walk at very early age.
(c) Which exercise should be done to cure this deformity?
(d) What kind of treatment is required for such deformity?
(OR)
disease process results in such deformity?
33. Mr. RK Sharma, aged 65 years worked as a civil engineer in a construction

company. He had to walk and climb a lot as part of his job. After retirement, he
settled with his son and spent time with his grandchildren. Nowadays he is
experiencing difficulty in doing certain chores which involve physical movement.
(a) The best time of the two trials to the nearest of a second is taken.
(b) For mens age 60-64 years the average score will be .
(c) The test shown in the picture is performed to assess which component?
(d) Give one coordination and agility test for the senior citizens.
SECTION-E
34. What is flexibility? Explain its types in brief.
35. What are the responsibilities of the finance committee in the sports events?
36. Explain the steps involved in the talent identification?
37. Explain the general principles for the prevention of disability.
**** ALL THE BEST****

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VELAMMAL VIDYALAYA

PARTHIPATTU, AVADI, CH-71

2. According to whom “Personality is the quality which permits a prediction of what a

3. Sodium is needed for the proper functioning of the

4. Which of the following is not a cause of sports injuries?

5. Which of the following is not a contraindication in Matsyasana?

6. is a method in which the players or teams directly participate in the quarter

10. Match the following.

11. Match the following :

12. For a well-trained athlete, the Pulmonary Ventilation may be around .

13. A vertical velocity of represents the apex of the trajectory.

15. The duration of arm curl test is

16. What does BMI measure?

17. The sportsperson to be eligible to participate in Deaflympics Games must have a

18. Given below are the two statements labelled Assertion

31. In relation to the picture, answer the following questions:

32. See the following figure :

33. Mr. RK Sharma, aged 65 years worked as a civil engineer in a construction

ALL THE BEST

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