Food Menu For Nigerian Kids
Food Menu For Nigerian Kids
Food Menu For Nigerian Kids
WEEK 1 MORNING SNACK Cheese Snacks Peanut butter Pancakes Seasonal Fruit Cereal
Sep 9 – Sep 13 Sweet Tea Sandwich Hibiscus Tea
Oct 7 – Oct 11
Nov 4 – Nov 8 MAIN MEAL Chicken sauce Chicken Sausages in Ground Beef Macaroni Egusi soup Smoked Fish in Sweet
Dec 2 – Dec 6 Yamarita egg fried rice Mixed vegetables Garri/Semolina potato Porridge
Carrot sticks Mixed Vegetables Steamed Vegetables
WEEK 2 MORNING SNACK Cornbread Toast Seasonal Fruit Cereal Spring Rolls
Sep 16 – Sep 20 Sweet Tea Sweetened Drink
Oct 14 – Oct 18
Nov 11 – Nov 15 MAIN MEAL Chicken Moi-Moi Groundnut Soup Jollof Rice and fish Chicken and Vegetable
Dec 9 - Dec 13 French Fries Fried Plantain Garri/Semolina Coleslaw Stir Fry Spaghetti
Carrots and Peas Green Beans
WEEK 3 MORNING SNACK Cereal Bread rolls Cookies Fruit Salad Waffles
Sep 23 – Sep 27 Fruit Juice*
Oct 21 – Oct 25
Nov 18 – Nov 22 MAIN MEAL Egusi soup Banga Stew Browned Beef Stew Tomato Pasta Goat Meat Pepper
Garri/Semolina White Rice Potato Garden Salad soup
Carrots and Peas Yam Chips
Mixed Vegetables
WEEK 4 MORNING SNACK Spring Rolls Banana Bread and Cereal Seasonal Fruit Sausage Roll
Sep 30 – Oct 4 Yogurt
Oct 28 – Nov 1
Nov 25 – Nov 29 MAIN MEAL Vegetable Soup Chicken and Vegetable Coconut Rice with Beef Moi-Moi Scrambled Egg
Poundo Yam Sauce with Yamarita Fried Plantain Fried Plantain
Carrot and Peas Steamed Green Beans
Note: Pupils are required to bring water bottles to avoid water breaks and distractions during class. The school will still provide drinking water.
*Warm drinks may be given to pupils on cold mornings