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Technology has significantly transformed how people connect, communicate, and interact
with each other, which has completely changed the way people live. In an era where technology
characterizes every aspect of existence, the topic of whether technology strengthens or weakens
human connections has gained considerable attention. (Ahmad, 2023) Technology is advancing
at a rate that has never been witnessed before, and although it has facilitated human connection,
it has also created a paradox of connectedness. On the one hand, technology has made it easier
than ever to communicate with people all over the world. On the other hand, technology has also
led to a world in which face-to-face interactions are becoming increasingly rare. While
global exchanges, and overcoming geographical limitations. (Folios, 2023) Globally, technology
networking sites, instant messaging programs, and video conferencing technology have made it
simpler than ever to remain in touch with friends, family, and coworkers. However, there is a
more complex reality hiding beneath the surface of this obvious connectivity. Undoubtedly,
technology has made communication simpler, but it has also brought new difficulties in
maintaining healthy human connections. (Johansen, 2021) There is usually some sweetness
influenced by bitterness. Every advantage that modern technology offers may also have a
disadvantage. The effect on human relationships is, of course, arguably the most notable and
significant drawback. (Morgenstern, 2024) While devices help people connect with individuals
who are nearby, they also keep people apart from others who are far away. The essay will try to
explore whether technology brings people closer or drives them apart by focusing on the benefits
First, in today's parallel world, there can be multiple benefits of technology of powerful
force for bringing people closer together, global communication, collaboration, and a sense of
belonging. Now, Technology has revolutionized the way we communicate, making it easier to
bridge distances and maintaining relationships. We can text, phone message, or have video chats
with family members anywhere in the world by simply pressing a button. Despite physical
distance, the ability to connect in real time strengthens bonds and promotes closeness. On one
hand, Regain (2024) opines that technology strengthens connections by drawing people closer
together. Then, one of the most significant benefits of technology is its ability to facilitate
collaboration and sharing. The prevalence of remote work and online education has increased,
enabling people to learn from experts and work together on projects without being limited by
geography. Furthermore, digital platforms facilitate the exchange of knowledge and foster
creative cooperation, enabling individuals to develop and solve problems collectively. Now,
boundaries were removed by technology, which made it possible for us to meet and converse
with people we might never otherwise have the chance to meet or who we had met but never had
the chance to speak with (Wang,2018). Moreover, technology also playing a crucial role in
providing social support and promoting a sense of identity. Online communities allow
individuals to find like-minded peers and form connections based on shared interests or
experiences. Moreover, due to the internet and apps ongoing growth, healthcare services are now
utilizing these technologies to monitor patient health and to assist detect and manage issues
access to mental health resources and app-based features that let users keep an eye on a variety of
factors which has been connected to a decrease in mental illness symptoms (Bohlmann ,2024).
communication. Since it provides a global circle but can lead to social isolation. Digital
communication channels are becoming the default option that detract many from personal
conversations. In the online world, it is very often wrong and misunderstood, promoting a dislike
or separate ways. It is also interesting to learn that social media platforms tend to create "echo
chambers" that limit the exposure to various points of view. The influence of technology on
social relations is a difficult task to understand (Li et al., 2022b). Social distancing has the
negative effect of also producing increased social isolation while providing world-wide
communication. Can you imagine a life with less the in-depth communicates because of digital
communications becoming more common? Fake news is originated and distributed through
online platforms, and as such, damages trust and build gaps of misunderstanding. On the other
hand, automated screening on social media prevails echo chambers that exclude many views
from being outspread (Grey et al., 2024). Technology affects people negatively and positively
through different means. While it binds the people into a unity of sharing and caring, it also
unites them across the globe as one. On the flip side, overburdening technology can lead to
mental health issues through mobile device addiction, cyberbullying, as well as body image
disorders. Scholarly discourse examines the issue in detail providing an in-depth analysis of how
technology acts both on a personal level and a societal level affecting the well-being and social
cohesion of people. Its overuse may result in the addiction and cyber bullying; however, it raises
serious questions about the mental health. Social media platforms have also increased the
contributions to anxiety and unrealistic body perceptions in that they maintain the standard of
artificial bodies. Sharing views about technology in a relaxed discussion is diverse. In contrast,
some account for its divisiveness, while others support its cross-cultural potential (Burgess &
Burgess, 2024). The influence of technology on the spread of wrong information, invasion of
privacy, and digital gap is being studied in academic circles. The internet fueled the spread of
conspiracy theories, which lowered people’s trust in information sources. Privacy challenges
occur from the extensive data collection and accounting operations (Advocates, 2023). In the
same way, differences in internet access will increase the digital divide that currently
exists Similarly, disparities in internet access will contribute to the already expanded digital
divide. It is astonishing to see the technology increasing opportunities for interaction bringing
To a certain extent they are right that technology reduces our face-to-face conversations.
But think about this, however: despite their distance, technology truly makes it easier for us to
stay in contact with friends and family. We can see and communicate with loved ones no matter
where they are thanks to social media and video calls. And a lot of online conversations result in
face-to-face hangouts. (Barnes, 2023) Incredibly, technology has brought people closer together.
It's easier than ever for us to collaborate and build personal relationships with others. Still, most
people seem to be more divided in the world. These individuals think using these technologies is
a waste of time and a distraction. But as an optimist perspective is different. Online, people may
tell lies or pose to be someone else. However, technology isn't the only factor in that. But these
days, anyone can verify the accuracy of information and the authenticity of people with the use
of technological instruments Although worries over how technology affects mental health and
wellbeing are frequently expressed, it is critical to have a balanced and fair examination of these
concerns. It is important to recognize that technology is not naturally addictive. (Technology and
the Future of Mental Health Treatment, n.d.) Technology has created new opportunities for data
collection and mental health services. The public, medical professionals, and academics now
have new options to receive care, track progress, and deepen their understanding of mental health
thanks to mobile devices including cell phones, smartphones, and tablets. Have one heard of the
term staying in your bubble, it is when one only hears what they already believe. Some say
technology makes this worse. But online, one can find lots of different views and info. Social
media mixes things up to show you different opinions. (Islam, 2023) Approximately 15 million
Bangladeshis have moved abroad in search of a better life for their family, they could be the ones
with the greatest influence over how technology enhances their lives. After seeing the evidence
there is no way we can agree with this idea of social isolation and loneliness. (Is Technology
Bringing Us Together or Tearing Us Apart? – 101 Data Solutions, n.d.) Technology allows the
planning of face-to-face events that connect people. Their argument is irrelevant to the topic.
This essay delved into the ongoing debate about technology's impact on our relationships.
sharing, ultimately strengthening social support and allowing for the formation of online
identities (as seen in Pietersen et al., 2019). However, the essay also acknowledged potential
drawbacks like increased social isolation and loneliness (Wellbeing web, 2023). Additionally, it
examined the negative effects on mental health and the spread of misinformation on platforms
like Weibo (Luo et al., 2021). By critically evaluating these sources, the essay aimed to highlight
the importance of responsible technology use to cultivate stronger connections, echoing the
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