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    1 Year Food Storage Plan

    Uploaded by

    blushingbloomers

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    1 Year Food Storage Plan

    Uploaded by

    blushingbloomers
    28 views11 pages

    Original Title

    1-Year-Food-Storage-Plan

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    © © All Rights Reserved

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    PDF, TXT or read online from Scribd

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    Copyright:

    © All Rights Reserved
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    Download as pdf or txt
    28 views11 pages

    1 Year Food Storage Plan

    Uploaded by

    blushingbloomers

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 11

    The 1-Year

    Food Storage

    PLAN
    Broken Down Week by Week

    FoodPrepGuide.com
    WHY BUILD A 1-YEAR
    FOOD STORAGE SUPPLY?
    Prudence. Stewardship. Preparedness.

    A Message From Our Hearts to Yours

    If the last few years have taught us anything, it is that the status quo can
    change overnight. Grocery store shelves aren't always full, and food prices
    aren't always affordable.

    But the benefit of food storage isn't limited to pandemics or broken supply
    chains. It could be an illness, job loss, or extended power outage that puts
    your family in a predicament.

    Intentional, well-planned food storage ensures your family's nutritional


    needs are met—even when the unexpected happens.

    The Purpose of This Plan


    Building a supply of shelf-stable food can be overwhelming. This plan
    breaks down a year's supply of food into 1-week increments. You will
    grocery shop as normal but pick up 2-3 extra items each week to pack
    away for future use. If you can afford to gather these items all at once—
    even better.

    Important Note Regarding Food Prices


    Prices will vary depending on location and ongoing inflation. Due to rising
    costs and looming supply chain issues, we recommend using this resource
    to your advantage as soon as possible. We all have downloads languishing
    on our hard drives—don't let this be one of them.

    FoodPrepGuide.com
    HOW TO USE THIS
    CHECKLIST

    1.

    Calculate Family Size


    This list is recommended for 1 adult. Multiply
    accordingly to meet your family's needs. For food
    storage purposes, children ages 8+ should be
    considered adults. Below age 8, calculate 2
    children as 1 adult.

    2.

    Customize
    Every individual has unique dietary requirements.
    Add what you need to best serve your family. A
    blank checklist is also provided to fill in as you
    wish.

    3.
    "Just Add Water"
    This list does not include water needs. We
    recommend a water purification filter vs. buying
    bottled water. That said, if you plan to purchase
    water, don't forget to add it to your checklist!

    FoodPrepGuide.com
    My Food Storage Tracker

    WEEK PRODUCT QUANTITY PRICE


    (varies)

    1 Flour
    Oats
    10 lbs
    5 lbs
    $6
    $8
    Canned fruit 10 cans $12
    2 Powdered milk 6 lbs $20
    Pasta 5 lbs $5
    3 Canned meat 6 cans $10

    4 Honey
    Canned soup
    (3) 1 lb jars
    12 cans
    $18
    $17
    White rice 20 lbs $10
    5 Canned soup 12 cans $17

    6 Jelly or jam
    Canned fruit
    (3) 30 oz jars
    10 cans
    $9
    $12
    Flour 10 lbs $6
    7 Powdered milk 6 lbs $20
    Peanut butter (5) 18 oz jars $10
    8 Pasta sauce 7 jars $9
    Dried beans 10 lbs $10
    9 Raisins (2) 2 lb bags $10

    10
    Canned meat 6 cans $10
    Salt (3) 26 oz cans $3
    Canned soup 12 cans $17
    11 Canned vegetables 24 cans $12

    Pasta sauce 7 jars $9


    12 Canned fruit 10 cans $12
    Mayo (1) 30 oz jar $5
    13 Canned vegetables 24 cans $12
    Oats 5 lbs $8
    14 Powdered milk 6 lbs $20
    Flour 10 lbs $6
    15 Canned meat 6 cans $10
    My Food Storage Tracker

    WEEK PRODUCT QUANTITY PRICE


    (varies)

    16 Baking powder
    White rice
    (2) 8 oz cans
    20 lbs
    $4
    $10
    Canned vegetables
    17
    24 cans $12
    Pasta sauce 7 jars $9
    Pasta 5 lbs $5
    18 Powdered milk 6 lbs $20

    19
    Dried beans 10 lbs $10
    Canned meat 6 cans $10

    20
    Instant potatoes (4) 26 oz boxes $12
    Canned vegetables 24 cans $12

    21
    Canned fruit 10 cans $12
    Oats 5 lbs $8

    Mayo (1) 30 oz jar $5


    22 Raisins (2) 2 lb bags $10
    Powdered milk 6 lbs $20
    23 Baking soda 1 lb $1
    Canned meat 6 cans $10
    24 Sugar 10 lbs $7
    Canned vegetables 24 cans $12
    25 Dried beans 10 lbs $10
    Evaporated milk 5 cans $5
    26 White rice 20 lbs $10

    Banana chips 5 bags $16


    27 Canned fruit 10 cans $12
    Pasta sauce 7 jars $9
    28 Canned vegetables 24 cans $12
    Pasta 5 lbs $5
    29 Powdered milk 6 lbs $20

    30
    Mayo (1) 30 oz jar $5
    Canned meat 6 cans $10
    My Food Storage Tracker

    WEEK PRODUCT QUANTITY PRICE


    (varies)

    31 Dried beans
    Oats
    10 lbs
    5 lbs
    $10
    $8

    32 Powdered milk
    Pasta
    6 lbs
    5 lbs
    $20
    $5

    Yeast (4) 4 oz jars $20


    33 Sugar 10 lbs $7

    34 Canned meat
    Pasta sauce
    6 cans
    7 jars
    $10
    $9
    Canned fruit 10 cans $12
    35 White rice 20 lbs $10

    36 Evaporated milk 5 cans $5


    Dried beans 10 lbs $10
    Vinegar 1 gallon $4
    37 Canned meat 6 cans $10
    Canned vegetables 24 cans $12
    38 Canned soup 12 cans $17
    Powdered milk 6 lbs $20
    39 Mayo (1) 30 oz jar $5

    40
    Banana chips 5 bags $16
    Canned fruit 10 cans $12
    Instant potatoes (4) 26 oz boxes $12
    41 Canned meat 6 cans $10
    Powdered milk 6 lbs $20
    42 Oats 5 lbs $8

    43
    Dried beans 10 lbs $10
    Raisins (2) 2 lb bags $10
    Sugar 10 lbs $7
    44 Canned vegetables 24 cans $12
    Pasta 5 lbs $5
    45 Powdered milk 6 lbs $20
    My Food Storage Tracker

    WEEK PRODUCT QUANTITY PRICE


    (varies)

    46 Dried beans
    Sugar
    10 lbs
    10 lbs
    $10
    $7

    Powdered milk 6 lbs $20


    47 Oats 5 lbs $8

    Canned vegetables 24 cans $12


    48 Canned fruit 10 cans $12
    Evaporated milk
    49 Canned meat
    5 cans
    6 cans
    $5
    $10
    Canned vegetables
    50
    24 cans $12
    Raisins (2) 2 lb bags $10

    51 Powdered milk
    Canned soup
    6 lbs
    12 cans
    $20
    $17
    Pasta 5 lbs $5
    52 Oil 2 gallons $20
    My Food Storage Tracker

    WEEK PRODUCT QUANTITY PRICE


    (varies)

    1
    2
    3
    4
    5
    6

    7
    8
    9
    10
    11
    12
    13

    14
    15
    My Food Storage Tracker

    WEEK PRODUCT QUANTITY PRICE


    (varies)

    16
    17
    18
    19
    20
    21

    22
    23
    24
    25
    26
    27
    28

    29
    30
    My Food Storage Tracker

    WEEK PRODUCT QUANTITY PRICE


    (varies)

    31
    32
    33
    34
    35
    36

    37
    38
    39
    40
    41
    42
    43

    44
    45
    My Food Storage Tracker

    WEEK PRODUCT QUANTITY PRICE


    (varies)

    46
    47
    48
    49
    50
    51

    52

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