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    Mental Health Activities2425

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    Mental Health Activities2425

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    renolyn.bigornia
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    activities

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    activities

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    7 views3 pages

    Mental Health Activities2425

    Uploaded by

    renolyn.bigornia
    activities

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
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    Republic of the Philippines

    Department of Education
    CORDILLERA ADMINISTRATIVE REGION
    Schools Division of Abra
    LANGIDEN NATIONAL HIGH SCHOOL

    Mental Health Week Celebration

    Event Title/Theme: Mental Health Week Celebration


    “ It is Time to Prioritize Mental Health in the Workplace “
    Date: October 21-25, 2024
    Time: 8:00 AM- 4:00 PM
    Location: School Gymnasium

    Activity Overview

    The Mental Health Week celebration will bring together students, teaching and non-
    teaching staff in a fun and supportive environment, highlighting the importance of
    mental health through interactive activities, presentations, and performances.

    Daily Activities Overview

    Day 1: Kickoff & Awareness Day


    -Morning Assembly (30 mins)
    - Welcome by the Principal.
    - Introduction to Mental Health Awareness Week and its importance- Guidance
    Designate.

    - Mental Health Pledge Wall


    - Students write and sign a pledge to promote mental health awareness and support
    peers.
    - Display the pledges in a common area.
    - Resource Distribution
    - Hand out informational flyers about mental health resources available in school and
    the community.

    -Mental Health Awareness Wall (All Day)


    - Create a wall or bulletin board where students can post positive messages, quotes,
    and artwork related to mental health.

    Day 2: Education & Empowerment Day


    - Workshops (Throughout the Day)
    - Interactive sessions on topics such as:
    - Understanding emotions and mental health
    - Coping strategies for stress and anxiety

    LANGIDEN NATIONAL HIGH SCHOOL


    School ID: 305087
    FB Page: DepEd Tayo Langiden National High School
    Republic of the Philippines
    Department of Education
    CORDILLERA ADMINISTRATIVE REGION
    Schools Division of Abra
    LANGIDEN NATIONAL HIGH SCHOOL

    - Building resilience and healthy relationships

    Day 3: Creative Expression Day


    - Art & Writing Contest
    - Invite students to submit artwork or written pieces (poems, essays) that express
    their understanding of mental health.
    - Art Therapy: Students create expressive art pieces.
    - Display submissions in the school.
    - Creative Workshops
    - Host sessions where students can engage in art therapy, creative writing, or music
    therapy as a form of self-expression.

    Day 4: Wellness & Mindfulness Day


    - Mindfulness Activities
    - Morning meditation sessions for students and staff.
    - Mindfulness stations throughout the school with activities like guided breathing
    exercises, journaling prompts, and nature walks.
    -Resilience Building: Activities that teach coping strategies through games and
    discussions.

    Day 5: Student Showcase


    - Invite students to perform (sing, dance, or recite poetry) or present projects related
    to mental health awareness.
    - This could include skits that address mental health topics or demonstrations of
    coping strategies.

    - Closing Assembly
    - Recap the week’s events and share highlights.
    - Announce winners of the art and writing contests.
    - Celebrate with performances (music, drama) related to mental health themes.

    Promotion Ideas
    - Use social media to promote the week’s activities.

    Materials Needed
    - Supplies for workshops and creative activities (art materials, mats, etc.)
    - Printed resources and handouts for students and staff.
    - AV equipment for presentations and performances.

    Additional Considerations

    LANGIDEN NATIONAL HIGH SCHOOL


    School ID: 305087
    FB Page: DepEd Tayo Langiden National High School
    Republic of the Philippines
    Department of Education
    CORDILLERA ADMINISTRATIVE REGION
    Schools Division of Abra
    LANGIDEN NATIONAL HIGH SCHOOL

    - Foster a safe and inclusive environment throughout the week.


    - Provide information on how students can access mental health support and crisis
    resources.
    - Gather feedback from students and staff to improve future initiatives.

    This 5-day plan will help create a comprehensive and engaging Mental Health
    Celebration that emphasizes awareness, education, and LNHS Health and Guidance
    Office services that support the mental health of all!

    Prepared by: Noted:

    RENOLYN C. BIGORNIA HECTOR S. LOPEZ


    Guidance Designate Principal II

    LANGIDEN NATIONAL HIGH SCHOOL


    School ID: 305087
    FB Page: DepEd Tayo Langiden National High School

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