AED09504 -B58E-4D50-BF9E-F7EE0C877DA8 181 cm 40 Male White or Caucasian
Body Composition Analysis
Total Weight 78.3 kg
Lean Mass 67.3 kg
Mass of muscle, bone, organs, and water in your body, measured in pounds or kilograms.
Fat Mass 11.0 kg
Adipose tissue in your body, measured in pounds or kilograms.
Body Fat Percentage
Healthy Body Fat Percentage is the percentage of your total body weight that is made up of fat mass. It is strongly correlated with obesity-related and
14.0 cardiovascular health risks. Body fat percentage reference ranges are age % and gender specific.
By considering both FMI and LMI indices, you can better
classify the overall condition of your body. Increased LMI means increased muscularity while increased FMI means increased fat.
This chart is especially useful for identifying conditions of
sarcopenic obesity (i.e. “skinny fat”) that can go unidentified based on Body Mass Index (BMI) and BFP.
Fat Distribution Pattern
Android Fat 36.93 % Associated with unhealthy/visceral fat and concentrated in the abdnominal and waist region. Android fat lends to the “apple shape and is more common among men. This distribution pattern is often associated with higher risk for obesity-related health complications.
Gynoid Fat 18.83 %
Сoncentrated in the hips, upper thighs, and buttocks. Gynoid fat lends to the “pear shape” and is more common among women. This distribution pattern is often considered healthier because it is associated with lower risk of obesity-related health complications.
Android / Gynoid Ratio
High The Android/Gynoid Ratio is the ratio of Android fat mass to Gynoid fat mass. A higher Android/Gynoid Ratio, meaning more android fat, is a
1.96 pattern of body fat distribution that is associated with higher risk for metabolic syndrome and obesity-related conditions.
Resting metabolic rate The daily minimum number of Calories your body needs when completely at rest in order to keep your body functioning properly.
1760 Increasing muscle mass will speed up your metabolic rate. A person with a higher RMR can burn more calories at rest than a person with a lower RMR.
Disclaimer: This application is intended for general informational purposes and should not be relied on for any prevention, diagnostic or treatment purposes. The health information on the application is provided as educational resource only, and is not a substitute for professional advice, diagnosis and treatment. Always seek the advice of your physician or other qualified healthcare provider before making any healthcare decisions.
About Spren Spren is on a mission to make high-quality insights about the human body more accessible to more people.
Body composition is an important indicator of longevity,
used to assess future risk of chronic diseases like cancer, heart disease, and diabetes. Individuals, athletes, and self-improvers use body composition to measure progress and optimize their health, fitness and recovery routines.
The Spren app uses a digital imaging algorithm to
measure body fat percentage, lean mass, and more from a quick selfie, making body composition analysis more convenient and accessible.
