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    UNIT 6 Discussion Questions

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    Nguyễn Phương
    The answer from unit 6

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    UNIT 6 Discussion Questions

    Uploaded by

    Nguyễn Phương
    4 views2 pages
    The answer from unit 6

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    © © All Rights Reserved

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    The answer from unit 6

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    4 views2 pages

    UNIT 6 Discussion Questions

    Uploaded by

    Nguyễn Phương
    The answer from unit 6

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
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    UNIT 6 Discussion Questions

    1. In what ways do you try to stay healthy?


    I try to stay healthy by eating a well-balanced, low-fat diet with lots
    of fruits, vegetables, and whole grains, take part in some
    activities like jogging, yoga, and cycling, manage stress in my
    life by maintaining positive thinking, exercise more to
    refresh my mind and consult doctors whenever I feel
    stressed. or do exercise regularly
    2. Is it easy to keep fit where you live?
    The answer is yes. My current location makes it very simple for
    me to maintain a healthy lifestyle because there are so many gyms
    and fitness centers nearby where many individuals and middle-
    aged people come to workout. I can easily find them
    3. Are you careful about what you eat?
    To be honest, No, I am not
    I have a busy life at home. Mostly I like eating sweet foods
    specially for pastries. I love having pastries at tea time.
    Enjoy with a cup of tea.
    The other hands fast foods are always tempting. It’s difficult to
    choose what to eat. I know it will cause obesity and addiction,
    but it's very convenient.
    However, I also believe that health is key to success, so I
    think I will care about my health more. I will try to be careful
    about what I eat
    4. How important is a healthy lifestyle for you?
    I think it’s very important. In my opinion, eating a healthy diet and
    exercise are quite essential for long-term weight loss and overall
    health care. We need to balance both food and exercise for healthy
    living. A healthy lifestyle can not only help you feel better, but it
    can also reduce the risk of some diseases, lengthen your lifespan,
    save your money, and benefit the environment.
    It makes me feel good and what brings me the greatest happiness.
    It helps me tobe more effective and productive with my everyday
    activities. Initially, I was careless and didn’t take care of myself. But,
    with time, I’ve realized the importance of health and ensure that I
    practice eating healthy foods and workout on a regular basis.
    Therefore, a person must eat healthily and exercise regularly to
    achieve long-lasting results.
    5. Do you eat much junk food?
    No, I rarely eat junk food.I just eat them when other people who are
    eating them with me and I only eat small amount
    Because they’re full of sugar, fat or salt.
    I eat a lot of processed foods like white rice and noodles. They aren’t
    made with whole grains, but I still feel good because I eat them with
    vegetables and fish.
    I also limit the amount of dairy products that I eat because I really don’t
    like milk and cheese. I avoid soda and candy because they’re not good for
    my teeth.
    Junk food is bad for my health

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