Spiritual self MODULE
Spiritual self MODULE
Spiritual self MODULE
THE
SPIRITUAL
SPIRITUAL
SELF
SELF
Presented by: Lyca B. Leonida
Demonstrate understanding
01
of the spiritual self.
OUTCOMES
OUTCOMES 03
Discuss how spirituality is
connected to religion.
Atthe
At theend
endof
ofthe
the Describe how spirituality
04
chapter,you
chapter, youare
are develops.
ableto:
able to: Identify the different
spirituality beliefs of
05
indigenous people in the
Philippines.
"Quiet the mind,
"Quiet the mind,
and the soul will
and the soul will
speak."
speak."
-Ma Jaya Sati Bhagavati
Spirituality
The root meaning of spirituality is
taken from the Latin word “spiritus”
meaning breath or life force.
Spirituality can be understood as a
search for the sacred, a process
through which people seek to
discover, hold on to, and, when
necessary, transform whatever
they hold sacred in their lives.
The sacred could refer to God and
transcendence.
ir it u a lit y
Sp
vs
Re li gio n
Spirituality
places little importance on
beliefs and traditions and is
more concerned with growing
and experiencing the Divine.
approach to God is through the
path of love. This is a love where
there is no condemnation and
judgment, but where there is
mercy and acceptance.
Religion
believes in a god or group of
gods and consciously
adheres to the beliefs of
his/her religion.
religion takes the approach
of fear. It emphasizes sin,
guilt, and the concept of a
punishing God.
why is spirituality
why is spirituality
important?
important?
provides meaning which is a buffer
against anxiety, depression, and
phobias
associated with better health and well-
being
creates a source of social support
which provides a sense of belonging
and security, and a sense of community
CONTEPLATIVE
CONTEPLATIVE
PRACTICES
PRACTICES
mental exercise (such as
focusing on one's breathing
or repeating a mantra) for the
purpose of reaching a
heightened level of spiritual
awareness
Meditation
a spiritual communion with
God (or an object of worship)
as in supplication,
thanksgiving, adoration, or
confession.
Prayer
A Hindu spiritual and ascetic
discipline, yoga is a system of
physical posture, breathing
techniques, and sometimes
meditation to promote physical
and emotional well-being.
Yoga
journaling is another (but
often overlook) contemplative
practice that can help you
become more aware of your
inner life and feel more
connected to your experience
in the world around you
Journaling
religion
religion
RELIGION
-Religion is defined as "the belief in and
worship of a superhuman controlling
power, especially a personal God or gods"
(Oxford University Press, 2017).
-It is also a "particular system of faith and
worship" (University of Minnesota Human
Rights Center, 2003, 2016).
The four dimension of religion
BELIEFS RITUALS