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    Managing Challenges

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    maddi
    Anxiety is the body's physical response to fear that can cause increased heart rate, rapid breathing, and feelings of nausea. It is triggered by factors like loss, stress, life changes, abuse, and medical issues. Treatment involves counseling, therapy, and management strategies. Anxiety can lower self-worth and confidence by social stigma. The government funds research, programs, and services to help those with anxiety, while organizations provide direct support. Managing anxiety appropriately prepares one for challenges, but too much causes stress and other issues.

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    Managing Challenges

    Uploaded by

    maddi
    22 views9 pages
    Anxiety is the body's physical response to fear that can cause increased heart rate, rapid breathing, and feelings of nausea. It is triggered by factors like loss, stress, life changes, abuse, and medical issues. Treatment involves counseling, therapy, and management strategies. Anxiety can lower self-worth and confidence by social stigma. The government funds research, programs, and services to help those with anxiety, while organizations provide direct support. Managing anxiety appropriately prepares one for challenges, but too much causes stress and other issues.

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    Anxiety is the body's physical response to fear that can cause increased heart rate, rapid breathing, and feelings of nausea. It is triggered by factors like loss, stress, life changes, abuse, and medical issues. Treatment involves counseling, therapy, and management strategies. Anxiety can lower self-worth and confidence by social stigma. The government funds research, programs, and services to help those with anxiety, while organizations provide direct support. Managing anxiety appropriately prepares one for challenges, but too much causes stress and other issues.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    22 views9 pages

    Managing Challenges

    Uploaded by

    maddi
    Anxiety is the body's physical response to fear that can cause increased heart rate, rapid breathing, and feelings of nausea. It is triggered by factors like loss, stress, life changes, abuse, and medical issues. Treatment involves counseling, therapy, and management strategies. Anxiety can lower self-worth and confidence by social stigma. The government funds research, programs, and services to help those with anxiety, while organizations provide direct support. Managing anxiety appropriately prepares one for challenges, but too much causes stress and other issues.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 9

    MANAGING CHALLENGES

    ANXIETY
    MADDI RUSSELL
    WHAT IS THE Anxiety is the bodies physical response to fear. The
    symptoms may include; sweaty palms, racing
    NATURE OF heartbeat, butterflies in your stomach, rapid
    breathing etc.
    ANXIETY ?
    HOW DOES ANXIETY AFFECT A PERSON
    PHYSICALLY AND EMOTIONALLY ?
    In short term, anxiety increases your heart rate and breathing, this can be
    positive as it prepares you for future intense situations. But, if it gets too
    intense, it can lead to feeling lightheaded and nauseous. 
    WHAT ARE THE
    FACTORS THAT Death or loss of a known person/loved one, work
    stress, change in living arrangements (for example
    CONTRIBUTE TO moving house), family or relationship issues,
    emotional shock from a stressful event (for
    A PERSON example a car crash), pregnancy or giving birth,
    verbal sexual physical or emotional abuse.
    SUFFERING FROM
    ANXIETY?
    TREATMENT AND MANAGEMENT OPTIONS
    FOR ANXIETY
    The normal management for anxiety involves counselling, psychology and
    therapy.
    STIGMAS OR  The stigma of anxiety causes a person to have
    JUDGEMENT lowering self-worth and confidence, and to feel
    socially disconnected from peers, friends and
    ASSOCIATED family.

    WITH ANXIETY
    GOVERNMENT POLICIES AND INITIATIVES
    IN REGARDS TO ANXIETY
     Developing policies and plans to guide government action on mental health
    issues.
     Funding initiatives, programs and services that help people experiencing
    mental illness.
     Reviewing programs and services, and consulting relevant stakeholders when
    deciding how to improve them.
     Funding research into mental health issues to develop new approaches to
    prevention, diagnosis, treatment and recovery.
     Funding work to prevent suicides.
     Funding preventive health initiatives that focus on mental health.
    ORGANISATIONS
    THAT PROVIDE  Beyond blue, kids helpline, mindspot, lifeline,
    headspace and more.
    SUPPORT FOR
    ANXIETY
    TAKE HOME MESSAGE

    Anxiety helps us to identify and respond to danger. It can motivate to us to stick


    up for ourselves and help us to deal with difficult challenges. The good amount
    of anxiety can help us perform better and make us stronger in the long run.
    Although, anxiety can sometimes get out of hand and be too much and very
    overwhelming. Having too much anxiety can sometimes lead to more stress and
    can also lead to depression and other mental health problems. You also never
    know what people are dealing with, even the happiest people might be super
    anxious under their smile. So remember to always be respectful, kind and
    considerate of others, no matter how happy they may look.

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