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    Salinan Dari The Next 8760 HOURS WORKSHEET

    Uploaded by

    Herdian Bhiyog
    This document provides a worksheet for reflecting on the past year across various areas of life. It includes sections to evaluate health & fitness, work & business, personal life & family, friends & community, learning & knowledge, travel & culture, hobbies & creativity, emotions & spirituality, and money & finances. For each area, the user is prompted to identify what went well, what didn't go so well, goals for next year, and a habit to build. There are also sections to list proud accomplishments, biggest challenges, main goals, and a habit to focus on for the coming year.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd

    Salinan Dari The Next 8760 HOURS WORKSHEET

    Uploaded by

    Herdian Bhiyog
    103 views17 pages
    This document provides a worksheet for reflecting on the past year across various areas of life. It includes sections to evaluate health & fitness, work & business, personal life & family, friends & community, learning & knowledge, travel & culture, hobbies & creativity, emotions & spirituality, and money & finances. For each area, the user is prompted to identify what went well, what didn't go so well, goals for next year, and a habit to build. There are also sections to list proud accomplishments, biggest challenges, main goals, and a habit to focus on for the coming year.

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    Salinan dari The Next 8760 HOURS WORKSHEET

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    This document provides a worksheet for reflecting on the past year across various areas of life. It includes sections to evaluate health & fitness, work & business, personal life & family, friends & community, learning & knowledge, travel & culture, hobbies & creativity, emotions & spirituality, and money & finances. For each area, the user is prompted to identify what went well, what didn't go so well, goals for next year, and a habit to build. There are also sections to list proud accomplishments, biggest challenges, main goals, and a habit to focus on for the coming year.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    103 views17 pages

    Salinan Dari The Next 8760 HOURS WORKSHEET

    Uploaded by

    Herdian Bhiyog
    This document provides a worksheet for reflecting on the past year across various areas of life. It includes sections to evaluate health & fitness, work & business, personal life & family, friends & community, learning & knowledge, travel & culture, hobbies & creativity, emotions & spirituality, and money & finances. For each area, the user is prompted to identify what went well, what didn't go so well, goals for next year, and a habit to build. There are also sections to list proud accomplishments, biggest challenges, main goals, and a habit to focus on for the coming year.

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    You are on page 1of 17

    The Next 8760 HOURS

    WORKSHEET
    Name : (Insert your name here)

    8760Hours Workshop by @Mfaizghifari


    8760Hours

    Area of Life
    8760Hours

    Area of Life I
    ◑ Health & Fitness. Did you exercise? How did you eat? How did you sleep?

    ◑ Work & Business. How fulfilled did you feel at work this year? If you run a business, how did it go?

    ◑ Friends & Community. Did you make new friends? How much time did you spend with your
    friends? Which friends had the biggest impact on your year? Did you get involved in any communities?

    ◑ Personal Life & Family. Did you spend enough time with your family? Any highlights? Do you
    have a partner? How did your relationships go?

    ◑ Learning & Knowledge. Did you learn anything new this year? Did you invest in your education?
    Look at books, podcasts, blogs, online courses, etc. that impacted you this year.
    8760Hours

    Area of Life II
    ◑ Travel & Culture. Did you visit any new places? Old places? Did you discover new cultures?

    ◑ Hobbies & Creativity. Any new crafts you picked? Did you have any side projects? How did it go?
    How much time did you invest in developing your sense of creativity?

    ◑ Emotions & Spirituality. How did you feel this year? Any particular ups and downs? Why? Did you
    take the time to connect with your inner self?

    ◑ Money & Finances. Did you save any money this year? Did you splurge or were you frugal? Was it
    worth it? Are you better off than the year before?
    HEALTH & FITNESS WORK & BUSINESS PERSONAL LIFE & FAMILY

    • Mental wellness • Work performance • Relationship with parents/partner


    • Physical exercise • Career growth • Meaningful time with children
    • Nutrition • Relationships with coworkers • Finding and nurturing love
    • Sleep • Product-market fit • Deep conversations

    FRIENDS & COMMUNITY LEARNING & KNOWLEDGE TRAVEL & CULTURE

    • Creating new friendships • Online courses & books • Visiting new (local) places
    • Deepening old friendships • Getting mentorship and/or coaching • Museums and exhibitions
    • Joining nurturing communities • Making space for learning • Music or visual arts
    • Making time & mental space for friends • New areas of knowledge • Exploring different cultures

    HOBBIES & CREATIVITY SPIRITUALITY & EMOTIONS MONEY & FINANCE

    • Creating content • Mindfulness and meditation • Salary or recurring revenue


    • Arts and crafts • Journaling and self-reflection • Investing
    • Learning an instrument • Connecting with your inner self • Paying off debt or incurring new debt
    • Manual skills (cooking, gardening…) • Religious and/or spiritual practice • Rent or mortgage

    8760Hours Workshop by @Mfaizghifari / Area framework Adapted from Nesslab & Alexvermeer
    Health & Fitness
    How did you take care of your body and your mind?

    + – →

    What went well? What didn’t go so well? What are your goals for nest year?

    What habit will you build next year?


    Emotions & Spirituality
    How did you connect with your inner self? How was your relationship with god?

    + – →

    What went well? What didn’t go so well? What are your goals for next year?

    What habit will you build next year?


    Work & Business
    Whether employed or self-employed, how did it go?

    + – →

    What went well? What didn’t go so well? What are your goals for next year?

    What habit will you build next year?


    Personal Life & Family
    How did relationships in your inner circle go?

    + – →

    What went well? What didn’t go so well? What are your goals for next year?

    What habit will you build next year?


    Friends & Community
    How did relationships in your broader circle go?

    + – →

    What went well? What didn’t go so well? What are your goals for next year?

    What habit will you build next year?


    Learning & Knowledge
    How was your learning and self-education journey this year?

    + – →

    What went well? What didn’t go so well? What are your goals for next year?

    What habit will you build next year?


    Travel & Culture
    How much did you explore this year? (not necessarily physically)

    + – →

    What went well? What didn’t go so well? What are your goals for next year?

    What habit will you build next year?


    Hobbies & Creativity
    How did you nurture your creative side?

    + – →

    What went well? What didn’t go so well? What are your goals for next year?

    What habit will you build next year?


    Money & Finances
    How did you do financially?

    + – →

    What went well? What didn’t go so well? What are your goals for next year?

    What habit will you build next year?


    Proudest accomplishments
    1.

    2.

    3.
    Biggest challenges
    1.

    2.

    3.
    Main goals - Habit for next year
    1.

    2.

    3.

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