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    What Is Veganism

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    Kendrick Galoso
    Veganism is a way of living that excludes animal products as much as possible for ethical, health, or environmental reasons. It omits foods like meat, eggs, dairy, and other animal-derived substances. Vegans consume plant-based foods like beans, lentils, soy products, nuts, seeds, whole grains, starchy and non-starchy vegetables, and fruits.

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    What Is Veganism

    Uploaded by

    Kendrick Galoso
    38 views4 pages
    Veganism is a way of living that excludes animal products as much as possible for ethical, health, or environmental reasons. It omits foods like meat, eggs, dairy, and other animal-derived substances. Vegans consume plant-based foods like beans, lentils, soy products, nuts, seeds, whole grains, starchy and non-starchy vegetables, and fruits.

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    Veganism diet - is a diet that only allows you to eat fruits and vegetables

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    What-is-veganism

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    Veganism is a way of living that excludes animal products as much as possible for ethical, health, or environmental reasons. It omits foods like meat, eggs, dairy, and other animal-derived substances. Vegans consume plant-based foods like beans, lentils, soy products, nuts, seeds, whole grains, starchy and non-starchy vegetables, and fruits.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    38 views4 pages

    What Is Veganism

    Uploaded by

    Kendrick Galoso
    Veganism is a way of living that excludes animal products as much as possible for ethical, health, or environmental reasons. It omits foods like meat, eggs, dairy, and other animal-derived substances. Vegans consume plant-based foods like beans, lentils, soy products, nuts, seeds, whole grains, starchy and non-starchy vegetables, and fruits.

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    GALOSO, KENDRICK MARTIN

    WHAT IS VEGANISM?

    01 02
    A vegan diet, or veganism,
    Veganism is a way of living
    tends to omit animal
    in which people exclude, as
    products for ethical, health,
    much as possible, all forms
    or environmental reasons.
    of animal exploitation and
    cruelty
    BEANS, PEAS, AND LENTILS SOY PRODUCTS
    VEGAN
    FOODS Red, brown, or green lentils;
    chickpeas; split peas; black-
    Fortified soy milk, soybeans,
    and products made from
    eyed peas; black beans;
    them, such as tofu, tempeh,
    With Canva Presentations, white beans; and kidney
    and natto
    you can collaborate in real- beans

    time and feel like you’re in


    the same room as your
    teammates or co-presenters.

    NUTS SEEDS

    Peanuts, almonds, cashews, Sunflower seeds, sesame


    and their butters seeds, and their butters, as
    well as flaxseed, hemp
    seeds, and chia seeds
    WHOLE GRAINS STARCHY VEGETABLES
    VEGAN
    FOODS Quinoa, whole wheat, whole
    oats, and whole grain brown
    or wild rice, as well as
    Potatoes, sweet potatoes,
    products made from these
    corn, squash, beets, and
    With Canva Presentations, foods, such as whole grain
    turnips
    you can collaborate in real- bread, cracke

    time and feel like you’re in


    the same room as your
    teammates or co-presenters.

    NON-STARCHY FRUITS
    VEGETABLES
    Broccoli, cabbage, Apples, pears, bananas,
    asparagus, radishes, and berries, mango, pineapple,
    leafy greens; these may be oranges, and tangerines;
    raw, frozen, canned, dried, these may be purchased
    or pureed fresh, frozen, canned, dried,
    or pureed
    REFERENCES:
    Petre, MS, RD (NL), A., 2022. What Is Veganism and What Do Vegans Eat?. [online] Healthline. Available
    at: <https://www.healthline.com/nutrition/what-is-a-vegan> [Accessed 6 September 2022].

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