PD 11 12 Q1 0101 Getting To Know Oneself PS

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1
Unit 1
Getting to Know One’s Self
Personal Development
2
LEARNING TARGETS
At the end of this unit, the learners should be

able to do the following:
● Explain that knowing one’s self can make a person accept his or her strengths
and limitations and deal with others better
● Share their unique characteristics, habits, and experiences.
● Maintain a journal.
3
VALUES AND ATTITUDES
In this unit, the learners should be able to do the

following:
● Use their strengths and weaknesses to achieve further self-growth.
● Recognize the internal and external factors that influence their self-
awareness.
4
UNIT STIMULUS
Hi, I Am ______________.
Hi, I am Minty Cruz. I
can crochet. My mom
and I love to spend time
together through this
hobby.
5
CENTRAL QUESTION
How well do you know yourself?
6
Lesson 1
Taking a Look at Oneself
Unit 1| Getting to Know One’s Self

Personal Development
7
ACTIVATION
Who Is Your Hero?
8
MINDSET MATTERS
The factors that influence self-concept and

self-esteem are the following:
● the way individuals compare
themselves to others
● the extent to which they identify with
other people
● the way others react to them
9
Approaches to Understanding the Self
Table 1. Terms used to understanding the self
This refers to your perception of yourself and how you define

self-concept and understand yourself as a multidimensional (physical,
spiritual, emotional, social, and moral) human being.
self-esteem This refers to a positive or negative self-evaluation of the self-

concept.
self-worth This refers to how much you value yourself.
10
Approaches to Understanding the Self
Table 1. Terms used to understanding the self
This refers to your belief and confidence that you can

self-efficacy accomplish tasks and control your environment.
This refers to the varying ways in which you can think about
self-complexity yourself, which can be high or low according to researchers.
11
Self-Awareness
● It is the ability to know yourself

extensively not only regarding your
traits and characteristics but also Self Awareness Theory
knowing your inner state and how
you think.
● Self-awareness theory: According to Self Discrepancy Theory

psychologists Shelley Duval and
Robert Wicklund, when you focus on
yourself, you tend to compare what
you currently observe to the standards Self Concept Clarity
you set for yourself.
12
Types of Self Awareness
Internal Self Clearly seeing your inner self: your personality, values, desires,
Awareness reactions, and impact on other people
External Self
Awareness Involves understanding how others see you
13
Steps to Become More Self-Aware
Delay gratification.
Take feedback
Ask yourself why.
constructively.
Let go of biases. Reflect often.
Use tools to know

yourself.
14
DEMONSTRATION
Fact or Bluff: A Partner Game

Table 2. Guide responses for the “Fact or Bluff” game
I think my partner is __________.
I think my partner will be able to help me in __________________.
I think my partner is mostly interested in __________________.
I think my partner’s favorite movie(s) is/are __________________ because he or she likes

__________________.
I think my partner wants to be a/an _________ when he or she grows up.
I think my partner likes/dislikes constructive criticism because __________________.
I think my partner gets __________________ when being complimented. 15

SUCCESS TIPS
Elizabeth Seto, a graduate student from the Department of

Psychology at Texas A&M University, researched the sense of self.
According to her research, being who you are is when you
experience a sense of agency and feel you are in control over the
actions of your life and their outcomes.
16
Stoplight
STOP CONTINUE START
17
PHOTO CREDIT
Slide 9: Cute superhero kids collage element, aesthetic illustration psd by Tang is licensed under CC0 1.0 via
Rawpixel.
18
REFERENCES
Cascio, Christopher N., et al. “Going along with the Crowd: Why Do We Do It?” Society for Personality and Social
Psychology. August 3, 2015.
https://spsp.org/news-center/character-context-blog/going-along-crowd-why-do-we-do-it.
“When It Comes to Knowing Your True Self, Believe in Free Will.” Society for Personality and Social Psychology. June
17, 2016. https://spsp.org/news-center/press-release/when-it-comes-knowing-your-true-self-believe-free-will.
19

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Do You Want to Edit This Presentation?

Make a copy and edit in Download an offline copy and

At the end of this unit, the learners should be

In this unit, the learners should be able to do the

How well do you know yourself?

Unit 1| Getting to Know One’s Self

Who Is Your Hero?

The factors that influence self-concept and

Table 1. Terms used to understanding the self

This refers to your perception of yourself and how you define

self-esteem This refers to a positive or negative self-evaluation of the self-

self-worth This refers to how much you value yourself.

Table 1. Terms used to understanding the self

This refers to your belief and confidence that you can

● It is the ability to know yourself

● Self-awareness theory: According to Self Discrepancy Theory

Let go of biases. Reflect often.

Use tools to know

Fact or Bluff: A Partner Game

I think my partner will be able to help me in __________________.

I think my partner is mostly interested in __________________.

I think my partner’s favorite movie(s) is/are __________________ because he or she likes

I think my partner wants to be a/an _________ when he or she grows up.

I think my partner likes/dislikes constructive criticism because __________________.

I think my partner gets __________________ when being complimented. 15

Elizabeth Seto, a graduate student from the Department of

STOP CONTINUE START

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