Character Formation 2
Character Formation 2
Understanding
Self-leadership
What is Self- Concept?
- is how we perceive our behaviors,
abilities, and unique characteristics
- it is how someone thinks about,
evaluates or perceive themselves. To
be aware of one self.
- self concept tends to be more
malleable when we’re younger and
still going through the process of self
discovery and identity formation.
Self concept
Theories
LEWIS’ TWO ASPECT OF THE
DEVELOPMENT OF SELF CONCEPT.
Michael Lewis is a psychologist that
is known for his work on self concept and
self awareness. According to him the
development of concept of self has two
aspects:
1. The existential self
• It is the most basic part of the self-scheme or self-
concept; the sense of being separate and distinct from
others and the awareness of the constancy of the self.
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Rogers’ Three Parts of Self -
Concept
2. SELF IMAGE
- this pertains to how we see ourselves, which is
important to good psychological health. Self- image includes
the influence of our body image on inner personality. At a
simple level, we might perceive ourselves as a good or bad
person, beautiful or ugly. Self image affects how a person
thinks, feels and behaves in the world.
3. SELF ESTEEM
- Also known as Self worth, it comprises what we think
about ourselves. Rogers believed feelings of self worth developed
in early childhood and were formed from the interaction of the child
with the mother and father.
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The Fully Functioning Person
Rogers described an individual who is self actualizing as a fully
functioning person. It is an ideal and one that people do not ultimately
achieve, it is neither an end nor a completion of life’s journey; rather it is a
process of always becoming and changing (McLeod, 2014).
Here are the five Characteristics of a fully functioning person according to
Rogers (McLeod,2014):
1. Open to Experience – person accepts both positive and negative
emotions . Negative feelings are not denied, but worked through.
2. Existential Living – Person is in touch with different experiences as they
occur in life, avoiding prejudging and preconceptions. Being able to live and
fully appreciate the present, not always looking back to the past or forward
to the future (i.e., living for the moment).
3. Trust Feelings – Person pays attention and trust his own feelings,
instincts, and gut-reactions. People’s own decisions are the right
ones, and we should trust ourselves to make the right choices.
4. Creativity – creative thinking and risk-taking are features of a
person’s life. A person does not play safe at all the time. This
involves the ability to adjust and adjust and change and seek new 8
experiences.
SOCIAL COMPARISON THEORY
Both Social Learning Theory and Social Cognitive Theory were developed by
Albert Bandura. Albert Bandura (1925- 2021) is an influential social
cognitive psychologist who is best known for his social learning theory, the
concept of self-efficacy, and his famous Bobo doll experiments."
Bandura (1977) believes that humans are active information processors and
think about the relationship between their behavior and its consequences.
Observational learning could not occur unless cognitive processes were at
work. These mental factors mediate in the learning process to determine
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Social Cognitive Theory (SCT) acknowledges the triadic interaction
between our thoughts, behavior, and socio-political environment.
There are three major constructs in SCT that interact to influence
behavior
Self-leadership explains how self leaders think and how they behave
according to cognitive, motivational, and behavioral strategies (Norris,
2018).
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Self Efficacy Theory
3. Social Persuasion
Social persuasion involves encouragement and discouragement
pertaining to an individual's performance or ability to perform by the
society. Receiving positive verbal feedback while undertaking complex
task persuades a person to believe that they have the skills and 15
capabilities to succeed. Verbal persuasion works on any age, but the
4. Emotional and Physiological States
People who have a high sense of efficacy are likely to view their
state of affective arousal as an energizing facilitator of
performance, whereas those who are beset by self-doubts
regard their arousal as a debilitator. By learning how to manage
anxiety and enhance mood when experiencing challenging
situations, individuals can improve their sense of self efficacy
(Garrido, 2020). 16
Self-Control Theory
Gottfredson and Hirschi argue that those who learn early in life to
exercise self-control will have much less involvement in delinquency,
crime, and other problem behaviors such as substance abuse,
accidents, and employment problems; later in life. Those who develop
high levels of self-control in childhood will be less likely to be 17
delinquent as adolescents and less likely to be arrested or convicted
Self-Determination Theory
Aspirations or life goals are what people use to guide their own behavior.
They generally fall into one of the two categories of motivation mentioned
earlier, intrinsic or extrinsic. Intrinsic life goals include affiliation,
generativity, and personal development. While extrinsic life goals are
wealth, fame, and attractiveness (Deci and Ryan 2008). 22
Significance of Self-leadership
Development of Self-Leadership
Self-leadership can be understood as the process of identifying your
desired experiences and intentionally directing and motivating yourself
toward them (Manz, 1986). Developing self-leadership skills therefore
requires understanding the concept itself and its elements, developing
self-knowledge, cultivating self-monitoring habits, and deliberate
practice.
To fulfill the roles of both the leader and the one being led,
one requires the ability of metacognition. During
metacognition, the thinker takes a diffused perspective of
themselves as though they were observing themselves from a
distance. This allows them to monitor themselves and
evaluate their actual performance against their desired goal
performance. It enables them to manage themselves which is
a process necessary throughout the self-leadership journey
(Neuhaus, 2012).
Deliberate Practice
Like any other skills, the more these strategies and behaviors
are practiced, the more they will be cultivated. The key
aspect of developing self-leadership skills lies in continuous
monitoring, evaluation, and adaptation of the relevant 26
Simple Ways to Lead Yourself
There are three categories in improving Self Leadership: cognitive behavioral,
and motivational strategies. Here are some of the strategies that can help you
lead yourself and improve your self leadership (Neuhaus, 2012).
1. Cognitive Strategies
Cognitive self-leadership strategies enable you to identify ways to implement
goal behaviors and efficiently find solutions to overcome obstacles and
setbacks. This includes (Neuhaus, 2012):
Establishing a connection between your values and self-leadership:
Identifying your strengths and weaknesses;
Identifying desired experiences;
Challenging limiting beliefs;
Identifying cognitive dissonance and attempts to eliminate it;
Practicing ongoing positivity;
Visualizing goal behavior;
Cultivating the ability to make good decisions;
Identifying and managing emotional triggers;
Developing a growth mindset; and 27
Setting clear intentions.
2. Behavioral Strategies
Behavioral self-leadership strategies allow you to implement
the relevant plethora of management actions required to
pursue your desired outcome. This includes (Neuhaus, 2012):
Cultivating self-efficacy;
Building habits;
Harnessing environmental resources;
Setting and optimizing goals;
Establishing goal plans;
Self-cueing:
Frequently reviewing progress; and
Establishing accountability from yourself and others.
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3. Motivational strategies
Motivational strategies facilitate a continuous drive toward
goal behaviors and sufficient capacity for them. This
includes (Neuhaus, 2012):
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thank you