Vitamins Review
Vitamins Review
Vitamins Review
Outline
Essential nutrients Vitamins and minerals Clinical signs of deficiencies B vitamins in alcoholism
Conditional Essentiality
Substances not ordinarily required in the diet for healthy humans, but which are essential for specific populations or under certain circumstances
Pathologic states (e.g., liver cirrhosis, requires Cys, Tyr and taurine; severe trauma requires Gln) Immature infants (appear to require Cys and Tyr, elongated derivatives of w-6 and w-3 fatty acids, and carnitine) Genetic defects (carnitine synthesis)
Conditional Essentiality
Three tests proposed to establish a condition of conditional essentiality:
Decline in the plasma level of the nutrient into the subnormal range Appearance of chemical, structural, or functional abnormalities Correction of both of 1 and 2 by a dietary supplement of the nutrient
Conditional Essentiality
Grey area e.g., the following vitamins could be considered conditionally essential:
Niacin when there is a relative tryptophan deficiency, since it can be made from tryptophan Vitamin D when exposure to sunlight is low, since is made on the surface of the skin when exposed to sunlight
Vitamins
A large group of potent organic compounds necessary in minute amounts in the diet Divided based on their solubility characteristics
Water-soluble vitamins usually function as coenzymes in the metabolism of fats, proteins and carbohydrates Fat-soluble vitamins have a variety of function in some cases similar to hormones
Minerals
First subdivided based on the magnitude of need: macrominerals and microminerals Function as cofactors in intermediary metabolism, and the formation and maintenance of the bodys structure
B12 C D
E
K Biotin Choline Folate
tocopherols
phytylmenaquinone multiprenylmenaquinone
antioxidant
coagulation bone remodeling gluconeogenesis, tca, fa, aa pl 1C metabolism tca, fa and cholesterol
Panthotenic acid
Functional classification
Bone health: Vitamin A, vitamin K, calcium, phosphorus, magnesium Nutritional anemias: Fe, Zn, Cu, B6, Folate, B12, riboflavin Antioxidant capacity: Selenium, vitamin E, vitamin C, vitamin A, Fe, Cu
DRIs in Perspective
EAR
1.0
RDA AI?
UL
Risk of Inadequacy
0.5
General Issues
Signs and symptoms non-specific Function of nutrient not understood at molecular level Lack of adequate assessment tools Clinical nutrition physical assessment
Food sources:
Liver Fish oil Eggs Fortified milk or other foods Red, yellow, orange, and dark green veggies (carotenoids)
Sources:
Sunlight (10 15 min 2x a week) Fish (with bones) Fortified milk and other foods
Vitamin E
Functions:
Antioxidant*
Sources:
Vegetable oils Foods made from oil (salad dressing, margarine) Nuts Seeds Wheat germ Green, leafy veggies
CH3
-tocopherol
O2
O2Dehydroascorbate
Ascorbate
CH3
GSSG GSH
O
O CH3 CH3
CH3
CH3
CH3 CH3
CH3
-tocopheroxyl
Vitamin K Function
COO-
-OOC
COOCH
CH2
CH2
Vitamin K
CO2
CH2
Glu in peptide
Vitamin K
Functions:
Blood coagulation: 4 procoagulant (prothrombin, factors VII, IX, and X) and 3 anti-coagulant factors (proteins C, S, and Z) Bone health Cell replication and transformation, cell survival, cell signaling
Sources:
Body can produce on its own (from bacteria in intestines) Green, leafy veggies Some fruits, other veggies, and nuts
Thiamin (B1)
Functions:
Energy production Metabolism of branchedchain amino acids Pentose phosphate shunt
Sources:
Whole-grain and enriched grain products Pork Lentils Fortified cereals
Riboflavin (B2)
Functions:
Energy production Niacin synthesis from tryptophan Oxidant/antioxidant balance
Sources:
Milk Enriched cereals Eggs Almonds Green, leafy veggies
Niacin
Functions:
Metabolism of sugars/fatty acids Non-redox functions: Deacetylases, ribosyl cyclases, ribosyl tranferases and oolyADP-ribose polymerases (PARPs)
Sources:
Foods high in protein typically (poultry, fish, beef, peanut butter, legumes) Enriched and fortified grains
Pyridoxine (B6)
Functions:
Amino acid metabolism Neurotransmitter synthesis Glycogen metabolism Heme synthesis
Sources:
Animal protein Whole grains and fortified cereals Bananas Nuts Legumes
Sources:
Fortified and enriched grains and breakfast cereals Orange juice Legumes Green, leafy veggies Peanuts Avocados
Sources:
Shellfish Liver Animal products Eggs Milk, other dairy
Biotin
Functions:
Energy production Proteins, carbs, and fats metabolism Fixation of CO2
Sources:
Wide variety of foods Eggs Liver Wheat germ Peanuts Cottage cheese Whole grain bread
Pantothenic Acid
Component of CoA Sources: Found in almost all foods Helps the body use Meat, poultry, fish proteins, fat, and carbs Whole grain cereals from food
Legumes Milk Fruits, veggies
Vitamin C
Functions:
Antioxidant Posttranslational hydroxylation of proline and lysine in the formation of collagen Collagen gene expression CNS: neurotransmitter synthesis NE and serotonin) myelin synthesis Iron absorption Aldosterone and corticosteroids synthesis Vasodilatory and anticlotting effects through PGA synthesis
Vitamin C
Sources:
Black currants Broccoli, Brussels sprouts, cauliflower Citrus fruits Green leafy vegetables Potatoes
Categories of minerals
Major minerals
Calcium Phosphorus Magnesium Electrolytes (sodium, chloride, potassium)
Trace minerals
Chromium Copper Flouride Iodine Iron Manganese Selenium Zinc
Calcium
Bone building Muscle contraction Heart rate Nerve function Helps blood clot
Phosphorus
Generates energy Regulate energy metabolism Component of bones, teeth Part of DNA, RNA (cell growth, repair) Almost all foods, especially protein-rich foods, contain phosphorus
Magnesium
Part of 300 enzymes (regulates body functions) Maintains cells in nerves, muscles Component of bones Best sources are legumes, nuts, and whole grains
Iron
Part of hemoglobin, carries oxygen Brain development Healthy immune system Sources:
Animals (heme) vs. plants (non-heme) Better absorbed from heme Consume vitamin C with non-heme Fortified cereals, beans, eggs, etc.
Deficiencies
Eyes
Normal Clinical Findings Suspect Deficiency Other Causes
Pale conjunctiva
Night blindness Bitots spots Xerosis Redness and fissures in corners of eyelids
Fe
Vitamin A Vitamin A Vitamin A Riboflavin, pyridoxine Thiamin, phosphorus
Nonnutritional anemias
Hereditary eye diseases Aging, allergies
Brain lesion*
Hair
Normal Shiny, firm, not easily plucked Normal appearing or thick Clinical Findings Suspect Deficiency Flag sign; easily plucked, no pain. Sparse Protein (kwashiorkor/ marasmus) Protein, biotin, zinc Other Causes Overprocessing of hair Alopecia from aging, chemotherapy, endocrine disorders, medication, etc.
Vitamin C
Nails
Normal Uniform, rounded, smooth Clinical Findings Transverse ridging Suspect Deficiency Protein, Zinc? Normal if only in toenails Other Causes
Skin (1)
Normal Uniform color; smooth, healthy appearance Clinical Findings Scaling or nasolabial seborrhea Suspect Deficiency Vitamin A, zinc, EFAs, riboflavin, pyridoxine Other Causes Hypervitaminosis A
Vitamin C
Vitamin C, vitamin K
Skin (2)
Normal Uniform color; smooth, healthy appearance Clinical Findings Follicular hyperkeratosis Pigmentation, desquamation of sunexposed areas Cellophane appearance Yellow pigmentation, esp. palms of hands while sclera remains white Suspect Deficiency Vitamin A, vitamin C Niacin Other Causes
Protein
Skin (3)
Normal Uniform color; smooth, healthy appearance Clinical Findings Suspect Deficiency Other Causes Medication, esp. steroids Poor skin care, DM
Body edema, moon Protein, face thiamin Poor wound healing, decubitus ulcers Pallor, fatigue Protein, vitamin C, zinc, kwashiorkor Fe
Blood loss
Oral (1)
Normal Lips smooth, no sores Clinical Findings Cheilosis Angular stomatitis Suspect Deficiency Riboflavin, pyridoxine, niacin Riboflavin, niacin, folate, vitamin B12, protein, Fe Other Causes Excessive salivation due to ill-fitting dentures
Glossitis (magenta, Riboflavin, niacin, scarlet, raw folate, vitamin B12, tongue) pyridoxine
Oral (2)
Normal Clinical Findings Suspect Deficiency Zinc Other Causes Medications (antineoplastic, sulfonylureas) Fluorosis Bulimia? Poor oral hygine, periodontal disease Vitamin C
Normal taste and smell Hypogeusia Hyposmia Normal gums and teeth Mottled enamel on teeth Eroded enamel Cavities, missing teeth, retracted gums Swollen, bleeding, retracted gums
Neurologic
Normal Psychological stability Clinical Findings Dementia Memory loss, confabulation, disorientation Normal reflexes Foot and wrist drop and sensations Peripheral neuropathy weakness, paresthesias Ataxia, and decreased tendon reflexes Suspect Deficiency Niacin, vitamin B12 Thiamin Other Causes Disease or agerelated, multiple causes (aluminum toxicity, increase serum calcium) Excess pyridoxine
Effects
Alcoholism places individuals at increased risk for vitamin B deficiency because of:
decreased intake decreased absorption/reabsorption impaired utilization
Thiamin
The active form of thiamin - thiamin diphosphate (TDP) works as a coenzyme in the following important reactions: Transketolase reaction The transfer of a 2C fragment from alpha-keto sugars to aldose acceptors in the pentose-phosphate shunt catalyzed by transketolase
Transketolase decreases early in thiamin deficiency; measuring its activity in RBCs has been used to assess thiamin nutritional status TK
Thiamin (TDP) TK
Thiamin
Oxidative decarboxylation of -keto acids The conversion of pyruvate to acetyl-CoA catalyzed by pyruvate dehydrogenase complex. The conversion of -ketoglutarate to succinyl-CoA in the TCA cycle catalyzed by alpha-ketoglutarate dehydrogenase. Rate limiting. The conversion of branched-chain alpha-keto acids to acyl-CoA's catalyzed by branched-chain alpha-ketoacid dehydrogenase.
Metabolism of BCAAs Val, Leu and Ile undergo reversible transamination to their corresponding -keto acids (by BCAA aminotransferase)
Val Leu Ile
+ -KG
Glu +
The keto acids, then go through an irreversible decarboxylation of the carboxyl group by the branched chain ketoacid (BCKA) dehydrogenase to liberate CO2 The BCAAs are the only essential amino acids to undergo transamination; branched-chain amino acids and their ketoacids are toxic in excess (maple syrup urine disease) but have to be conserved for protein synthesis
Glucose
TDP-dependent enzymes
Ribose-5-P
Xylulose-5P
TK Sedoheptulose-7P
Leu
PDHC
Pyruvate
mitochondria
Ile
BCKADH
Glu
Val
MMA
GABA
Evaluation of Thiamin Status Subjects history: dietary assessment, demographic data, medical history, family history, and psychological history should be recorded. Laboratory tests: urinary thiamin excretion blood TDP levels CSF thiamin concentration blood pyruvate, lactate, and -KG levels erythrocyte transketolase activity (ETKA); and TDP effect on ETKA:
Normal: 0-15% increase with TDP Marginal deficiency: 15-25% increase with TDP Deficiency: > 25% increase with TDP
Deficiency Affects the cardiovascular, muscular, nervous and gastrointestinal systems. Cardiac failure, muscle weakness, peripheral and central neuropathy, and gastrointestinal malfunction. The precise biochemical defects have not been established, but thiamin may as well play three major roles at the cellular level: Energy metabolism: related to the oxidative decarboxylation of -keto acids, the inhibition of which leads to a failure in ATP synthesis Synthesis mechanisms: reflected by the importance of the transketolase reaction in the formation of NADPH and pentose Neurotransmitters and nerve conduction: changes in GABA and glutamate
Infantile beriberi
Most common between 2-6 mo Cardiac (acute fulminating) beriberi: acute attack
that includes a loud piercing cry, cyanosis, dyspnea, vomiting, tachycardia, and cardiomegaly, with death occurring within a few hour of the onset unless thiamin is administered Aphonic beriberi: the tone of the childs cry varies from hoarseness to complete aphonia Pseudomeningitic beriberi: infants exhibit vomiting, nystagmus, purposeless movements of the extremities, and convulsion accompanied by a normal cerebrospinal fluid
Adult Beriberi
Dry beriberi (paralytic or nervous) Main feature: peripheral neuropathy
Early on: "burning feet syndrome" may occur Other symptoms: exaggerated reflexes, diminished sensation
and weakness in the legs and arms Muscle pain/tenderness and difficulty rising from a squatting position also observed Seizures may be seen in severe deficiency
Wet beriberi (cardiac) In addition to neurologic symptoms, wet beriberi is characterized by cardiovascular manifestations, which include rapid heart rate, cardiomegaly, edema, difficulty breathing, and ultimately congestive heart failure
Beri beri
Cerebral beriberi
Wernicke-Korsakoff Syndrome = spectrum with 2
separate sets of symptoms, one of which tends to start when the other subsides
Wernicke's encephalopathy common in alcoholics, but
can also appear in people with HIV/AIDS, GI disease, or glucose IV without adequate B1 supplementation Involves damage to multiple nerves in both the central and peripheral nervous system Abnormal eye movements (e.g., nystagmus, ophtalmoplegia) Stance and gait abnormalities Abnormalities in mental function (apathy, memory problems) Peripheral neuropathy in 80% of patients
Cerebral beriberi
Korsakoff syndrome, or Korsakoff psychosis Involves impairment of memory (retrograde
as well as inability to learn) - patients often attempt to hide their poor memory by confabulating (making up stories about experiences or situations) Impairment of conceptual functions and decreased spontaneity and initiative. IV thiamin to WKS patients generally improves eye symptoms, but effects on motor coordination and memory may be less, depending on how long symptoms were present (nerve damage)
Related issues
Wernicke encephalopathy is underdiagnosed
grossly impaired nutritional status (especial attention to alcoholism, GI diseases, HIVAIDS, persistent vomiting)
Thiamin should be administered parenterally
as soon as possible
Essential before glucose solutions or
parenteral nutrition
Treatment
Beriberi patients should receive thiamin administration
as soon as possible
Usual dose = 50 - 100 mg/d IV or IM for 1-2 weeks,
Riboflavin
Antioxidant function
Glutathione reductase is an FAD-dependent
enzyme that participates in redox cycle of glutathione, which protects organisms from reactive oxygen species, such as hydroperoxides
72
73
Functions: Antioxidant
Xanthine oxidase, an FAD-dependent
enzyme, catalyzes oxidation of hypoxanthine to xanthine and further to uric acid, one of the most effective water-soluble antioxidants in the blood Riboflavin deficiency can result in decreased xanthine oxidase activity, reducing blood uric acid levels
74
75 Schematic diagram of the purine degradation pathway Pacher et al. Pharmacol Rev 58(1):87-114, 2006
pyridoxal 5'-phosphate (PLP), requires the FMNdependent enzyme pyridoxine 5'-phosphate oxidase Synthesis of NAD and NADP from tryptophan requires the FAD-dependent enzyme kynurenine monooxygenase
Severe riboflavin deficiency can decrease conversion of tryptophan
FAD-dependent enzyme, plays important role in maintaining this specific form of folate (Me-THF), which is required to form methionine from homocysteine
76
77
increased intestinal loss of iron, impaired Fe mobilization from ferritin and/or impaired iron utilization for the synthesis of hemoglobin
status has been found to increase circulating hemoglobin levels Correction of riboflavin deficiency in individuals who are both riboflavin deficient and iron deficient improves the response of irondeficiency anemia to iron therapy
78
Assessment
Urinary excretion of the vitamin in fasting,
coefficient, EGRac (before and after FAD addition) <1.2 acceptable, >1.4 deficient
79
Deficiency (Ariboflavinosis)
Rarely found in isolation; usually occurs in combination
of the mouth and throat cracks or sores on the outsides of the lips (cheilosis) and at the corners of the mouth (angular stomatitis) inflammation and redness of the tongue (magenta tongue) a moist, scaly skin inflammation (seborrheic dermatitis) corneal vascularization normochromic normocytic anemia with reticulopenia, leukopenia, and thombocytopenia peripheral neuropathy (hyperesthesia, and decreased sensitivity)
80
81
82
83
84
85
for four important enzymes known as carboxylases These carboxylases catalyze an essential metabolic reaction: the incorporation of bicarbonate as a carboxyl group into a substrate
In all 4 carboxylases, biotin functions as a
coenzyme or prosthetic group that serves as a carrier for CO2 in a multistep reaction
86
of bicarbonate to acetyl-CoA to form malonyl-CoA. Malonyl-CoA is required for the synthesis of fatty acids. Cytosolic and mitochondrial.
Pyruvate carboxylase (PC) is a mitochondrial enzyme
critical in gluconeogenesis. Catalyzes the incorporation of bicarbonate into pyruvate to form oxaloacetate.
Methylcrotonyl-CoA carboxylase (MCC) catalyzes an
essential steps in the metabolism of amino acids, cholesterol, and odd-chain fatty acids. Also mitochondrial.
87
FUNCTIONS OF BIOTIN
isoleucine 3-hydroxypropionate methionine methylcitrate, propionylglycine threonine odd-chain fatty acid valine Leucine propionyl-CoA
3-hydroxyisovalerate* 3-methylcrotonylglycine
Propionyl-CoA Carboxylase
d-methylmalonyl-CoA succinyl-CoA
3-methylcrotonyl-CoA
Methylcrotonyl-CoA Carboxylase
3-methylglutaconyl-CoA fatty acid synthesis, elongation FA oxidation malonyl-CoA
glucose
TCA cycle
oxaloacetate
pyruvate
acetyl-CoA
Pyruvate Carboxylase
lactate
Acetyl-CoA Carboxylase
88
Deficiency Very rare, the human requirement for dietary biotin has been demonstrated in two different situations:
prolonged intravenous feeding without biotin
supplementation, and
consumption of raw egg white for a prolonged period
biotin depletion to a level severe enough to interfere with amino acid metabolism
Other causes of depletion: pregnancy?,
dialysis, alcoholism.
89
Vitamin B12 Cofactor for methionine synthase: Methylcobalamin is a cofactor and folate is a substrate for the function of methionine synthase; enzyme required for the synthesis Met from homocysteine Met is required for the synthesis of Sadenosylmethionine (SAM), a methyl group donor used in many methylation reactions (DNA and RNA) Inadequate function of methionine synthase can lead to an accumulation of homocysteine, which has been associated with increased risk of cardiovascular diseases
Ser
Thymidine and purines CTH
THF: tetrahydrofolate; 5,10-CH2THF: 5,10methylene THF; 5-CH3THF: 5-methyl THF; SAM: S-adenosylmethionine; SAH: Sadenosylhomocysteine; MS: methionine synthase; BHMT: betaine-homocysteine methyltransferase; MAT: methionine adenosyltransferase; AK: adenosine kinase; ADA: adenosine deaminase; SAHH: SAH hydrolase; CBS: cystathionine beta synthase; CTH: cystathione gamma lyase; SHMT: serine hydroxymethyl transferase; GLDC: glycine decarboxylase
FUNCTION 2 Cofactor for L-methylmalonyl-CoA mutase: 5-Deoxyadenosylcobalamin is required by the enzyme L-methylmalonyl-CoA mutase that catalyzes the conversion of Lmethylmalonyl-CoA to succinyl-CoA Important in the production of energy from fats and proteins Succinyl CoA is also required for the synthesis of Hb
Leucine 3-methylcrotonyl-CoA
Propionyl-CoA Carboxylase
MMCoA mutase
Methylmalonic acid
d-methylmalonyl-CoA
Methylcrotonyl-CoA Carboxylase
3-methylglutaconyl-CoA fatty acid synthesis, elongation FA oxidation
oxaloacetate
pyruvate
acetyl-CoA
malonyl-CoA
Pyruvate Carboxylase
Acetyl-CoA Carboxylase
Protein-B12
R
IF HCl R TC I-B12 IF R-B12 IF R B12 IF-B12 TC II i r t o R-B12
Pancreatic proteases
Pepsin B12
B12
Pyrimidines synthesis
Purines synthesis
LOOH
Vit Ered
VIT Eox
Fe3+ (ferric) Cu2+ (cupric) hydroxyl radical (OH), superoxide radical anion (O2-)
NADP+
Glucose-6-P
Ribulose-5-P
Questions?
Functions
The coenzyme PLP plays a vital role in the function of >100 enzymes that catalyze essential chemical reactions in the human body:
Decarboxylation of amino acids to produce amines important in neurotransmitter synthesis Transamination of amino acids to keto acids fuel Phosphorolytic cleavage of glycogen to G1P One-carbon metabolism and transsulfuration Synthesis of:
Carbohydrates, sphingolipids, amino acids, heme, neurotransmitters
Glucose metabolism
Transaminations (in gluconeogenesis) Glycogen utilization
coenzyme for glycogen phosphorylase in the phosphorylation of glucose to G-1P. This function accounts for more than half the activity of B6 in the body
CNS function
Neurotransmitter synthesis
Serotonin
Tryptophan decarboxylase
GABA
L-glutamic acid decarboxylase
B6 binds to the and chains enhancing O2 binding and inhibiting sickling in sickle-cell Hb
Lipid metabolism
Synthesis of sphingolipids (serine palmitoyl transferase) Biosynthesis of carnitine (3-hydroxymethyl-lysine hydrolase). This reaction also needs iron.
Gene expression
Elevated intracellular B6 alters steroid hormone receptor-induced enzymes
Decreased response to glucocorticoids
Elevated expression of albumin mRNA in B6 deficiency Known to suppress mRNA levels for a a number of other proteins (apolipoprotein A-1, glyceraldehyde-3-phosphate dehydrogenase) and to decrease mRNA levels for others (RNA polymerase I and II)