hello, what do u do when you feel lonely?

hello i have been hysterically lonely all my life until very recently i began to see how i had distanced myself so much from real life. loneliness is conditioned self sabotage. it is absurd that we have so many lonely ppl on earth just because we are taught to close our doors to one another. this has urged me to open my own door, and for the first time ever feel free. forcing urself to meet new ppl won’t help u. distracting urself with hobbies won’t help u. romance won’t help u. they want us to be lonely !!! but when u open ur door u will also find the beauty and power and greatness of real life. only then u will be able to listen to others in a way u never have before, and help them, and truly love them. because the antidote to loneliness is not receiving love but rather giving love i think