This is another form of rubber ducking/troubleshooting my ADHD. I've had a lot of trouble with focus and initiation recently, likely because I've got so much going on that i feel pulled in ten directions and can't prioritize and am just kind of flailing.
Often when i make a to-do list it is not actually a to-do list, it is just collecting all of my projects and tasks in one place so that i can SEE them rather than being a list of things that I expect myself to get done in any kind of timely manner.
As I'm compiling the list, I can check off things that can be accomplished quickly, and then once the list is complete I can start breaking it down into things that are high priority, things that are low priority but are easy, and things that are actually many steps that i need to define before I can work on them because the thing is too big for it to really feel like something that needs to be done.
To-do lists are TERRIBLE for me as a list of things that I'm going to finish, but are wonderful as a way to stop panicking about too much stuff and move forward on at least a couple of things.
(bonus - it you put your pile of tasks in a list before you work on them you can see if there are handy groups that you can lump together - one of these tasks required collecting client email addresses, another required logging in to my old email address, another required contacting clients from my old email address - these things overlap and if i do them at the same time or while all the same windows are open I can save myself the effort of collecting all those things together in the future)
Anyway, I'm avoiding. Gonna go look at my tickets.