Anonymous asked:
I had really bad back and face acne, especially around the nose. I still have it but way less. I washed my face twice a day, use witch Hazel toner, use blotting paper, I don’t wear makeup which helped a lot. What I think really did the trick was vitamins, fish oil supplement and consuming less sugar/carbs, not touching my face, a me problem, drinking HELLA water, and a benzoyl peroxide cream. Not because sugar is bad but I was , kinda still am, a huge soda drinker. If you’re an adult afab I’d suggest going to your pcp as well. I had a friend go on the pill and her cystic acne cleared up. I have very oily skin so this worked for me, obviously we are all different.
this is very helpful, thank u so much!! 🖤
