Eckhart Tolle
“Eat like an enchantress. Chew, walk, sit, wash dishes, dance, and impinge creativity as if your organs are being made love to because that’s what happens when you digest the pure love energy from real food, fresh juices, herbal teas, spring water, 432 Hz music, self-intimacy, kind thoughts, nature, and ecstasy from a lover’s consistent care and warming touch.”
— India Ame’ye, Author (via eatmangoesnekkid)
To all the goddesses out there. ❤️
12 Truths to Set You Free
• thoughts are not facts.
• your past does not define your future.
• perfectionism is a myth.
• change begins with self-acceptance.
• there is power in your vulnerability.
• you can't change others, just yourself.
• forgiveness is for you not the other person.
• you can change.
• your inner critic is not your friend.
• your body keeps the score.
• you are not responsible for other people's happiness.
• it's OK to walk away from toxic relationships.
Level 1: Your negative emotions no longer overwhelm you. You are the larger space within which emotions play.
Level 2: You no longer cling to negative emotions. Your mind doesn’t tune into the energetic frequency of your emotions, trying to fight or justify or win.
Level 3: You no longer cling to positive emotions. Your ability to rejoice for others increases and your capacity for jealousy decreases.
Level 4: Awareness as the background space of emotion shifts toward the foreground. Emotions lose their state-like quality.
Level 5: Glass-like embodiment of/as awareness shining with uncaused loving-kindness.
“Detach yourself from all that makes your mind restless. Renounce all that disturbs its peace. If you want peace, deserve it.”
— Nisargadatta Maharaj (via motherofhermes)
