Peacock Planet Chapter 3 Page 17
Something cold, pressure. The chill eases away and the pain starts to subside. // It's at three now on the back of my neck. //
// Good. What level was it at before the salve? //
// Nine. //
// Usually ten would be too much, and one would be slight awareness of it. You've been using a range of three to nine. Once you work with this technique regularly, you'll want to calibrate the dial so that three becomes one and nine becomes ten. Right now we know you can safely notice pain at three without being overwhelmed. The rest can be fine-tuned later. Now, try moving back into your body. //