Simply Exist

reassurance is a love language for people healing from trauma and over-thinkers

the intimacy of “you still remember that?” like hello, i remember everything about you. i love you.

It’s weird how you can actually feel it in your chest and stomach when something really hurts your feelings.

Unfortunately, I don’t want to rebuild bonds that I didn’t break. You crossed the line, I didn’t, so I’m good.

After a while, you realize “this ain’t what i wanna keep going through” and you just stop.

At the end of the day it’s the friend that doesn’t take your ghosting phases personally.

They be like “I’m always here for you” No, you’re not.

You can’t cheat on someone you truly love. you just can’t. You won’t. You won’t even consider doing it. You won’t be doing things that you know will cause them pain. Don’t break someone’s soul. If you’re no longer happy, just leave.

I CANNOT fuck with people who do NOT understand it’s the PRINCIPLE of things. It’s not what you did. It’s how you did it. and what makes it worse is knowing if roles were reversed, you’d lose your mind.

The best thing a therapist ever told me is “you’re not lazy, you only have a certain amount of energy and right now you’re using it all to survive” and I know someone else needs to hear that too.

Relapse is harder than anything. when you think you’re finally healed and getting better with your life, but then all of a sudden you remember it all again, and it hits you hard, and you realize you’re still hurt.

Losing respect for someone is always such a weird thing because you don’t hate the person, you just don’t feel the need to ever speak to them again or even think about them in the same way, you’re just done.

I need to sit by the ocean and disconnect from the world for like a week.

I heard someone say “I won’t risk the healed version of me for the fantasy version of us” and I felt that.

My toxic trait is being productive for 20 minutes, then giving myself a 2 hour break.

I love it when I realize I’m handling situations better than my old self would have.

Honestly, I can’t find anything more peaceful than sleeping during the day to avoid everyone and stay up through the night because it’s the only time when everything is quiet.