It’s okay to feel proud that you lost weight even if your brain tells you it wasn’t enough.

It’s okay to celebrate that one pound or half a kilo even if you still have more to lose.

It’s okay to be happy when you get compliments on how you look even if your brain doesn’t want to believe them.

It’s okay to feel accomplished when you eat a calorie deficit even if your brain says it’s still “too much.”

It’s okay to feel good about starting to change. It’s okay to feel proud about the progress you’re making. It’s okay to feel positive things. You deserve to.

If you’re exercising and your body starts hurting, take a break. The treadmill will still be there later.

If you haven’t drank any water by midday, get a glass of cold water. The other drinks can wait.

If you’re fasting right now and you’re days in, eat a snack under 50 calories at least. It won’t hurt.

If you feel dizzy, sit down until you feel better then get a small snack. Nothing good comes from falling.

It’s important to still take care of yourself even when trying to lose weight. Be kind to yourself on this journey.

Waking up to see the scale didn’t move is almost as bad as the scale going up. I’m so bummed.

nothing excites me more than watching the scale go down

I finally finished this cause I got overzealous with the colors and rendering and stopped working on it but I came back to it eventually. enjoy

Me looking at him teach knowing damn well I'm just fantasizing about him fucking me against the whiteboard while trying to get me to solve a trigonometry equation during it

like yes tell me in phenomenal and I’m the smartest girl you’ve ever taught

"i'm too old for you" sir, the age gap is literally one of the things that got me attracted to you in the first place

I want my collarbones to stick out

I want my legs to be like twigs

I want my arms to be slim

I want my ribcage to be visible

I want my stomach to be flat

I want my cheekbones to be prominent

I want my jawline to be defined

I want to be skinny

I met my younger self for a coffee today.

She looked at me and went "we're still not skinny??"

I sighed and said "damn girl we're trying, okay??"

Ugh

I wanna work out and be cool and strong and masc

but

that requires working out

reblog to tell your mutuals they’re lovely af.

✨♡♡✨♡♡✨♡♡✨♡♡✨