Buffalo chicken wraps low calorie

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60K views · 6.7K likes | Panacea Palm on Instagram: "High Protein Crispy Buffalo Chicken Sandwich! 🔥🍯 Save It For Later! 💾 Recipe Makes 4 Sandwiches: 🍔🍔🍔🍔 Calories & Macros 📊 Per Sandwich: 419 calories 41g P | 50g C | 5g F Crispy Chicken: - 550g (2-3) Chicken breast (brand: @musclefooduk ) - flattened and sliced in half - 80g Cornflakes - 20g per sandwich for tracking (pour out more for coating) - Egg whites (brand: two chicks from Tesco) - Tbsp buffalo sauce (brand: Franks red hot) - Tsp paprika - Tsp salt - Tsp black pepper Buffalo Glaze: - 180g buffalo sauce (brand: Franks red hot) - 35g honey Other ingredients: - 4 Aldi brioche buns - 40g Sliced pickles - Tbsp high protein ranch per sandwich High Protein Ranch: - 180g 0% fat cottage cheese - 30-40ml pickle juice (from pic Buffalo Chicken Sandwich Recipes, High Protein Chicken Sandwich, Buffalo Chicken Wraps Low Calorie, Healthy Buffalo Chicken Sandwich, Buffalo Chicken High Protein, High Protein Ranch, Crispy Buffalo Chicken Sandwich, Protein Ranch, Chicken Sandwich Sauce

60K views · 6.7K likes | Panacea Palm on Instagram: "High Protein Crispy Buffalo Chicken Sandwich! 🔥🍯 Save It For Later! 💾 Recipe Makes 4 Sandwiches: 🍔🍔🍔🍔 Calories & Macros 📊 Per Sandwich: 419 calories 41g P | 50g C | 5g F Crispy Chicken: - 550g (2-3) Chicken breast (brand: @musclefooduk ) - flattened and sliced in half - 80g Cornflakes - 20g per sandwich for tracking (pour out more for coating) - Egg whites (brand: two chicks from Tesco) - Tbsp buffalo sauce (brand: Franks red hot)…

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14K views · 45 reactions | ⬇️ Recipe ⬇️

Check out my recipe book with over 40 delicious recipes all for less than $5 🤯 (link in bio)

Macros:
299 kcal | 33gP | 43gC | 8gF | Cost: $2.20 per serving (makes 10 servings)

Ingredients:
- 31 oz canned chicken (4 12 ounce cans, drained
- Salt, pepper, garlic powder, paprika
- 300g Fat-Free Greek yogurt
- 50g reduced fat cheddar
- 50g fat free mozzarella
- 100g greek cream cheese
- 75g buffalo sauce (measure with your heart)
- 20g honey
- 250g Spanish Rice
- 20g Soy Sauce
- 20g green onion
- 10 Mission Carb Balanced Tortillas

Shoutout @stealth_health_life for the recipe inspiration, I first made this about a year ago based on his recipe with a few minor modifications.

#buffalochickenburrito #mealprep #bulkcooking #weightlossrecipes | FontyFitn Carb Balance Tortillas, Stealth Health, Protein Foods List, Bulk Cooking, My Recipe Book, Chicken Burritos, Spanish Rice, Buffalo Sauce, Make Ahead Meals

⬇️ Recipe ⬇️ Check out my recipe book with over 40 delicious recipes all for less than $5 🤯 (link in bio) Macros: 299 kcal | 33gP | 43gC | 8gF | Cost:...

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When you want a creamy satisfying chicken salad wrap, but you don't want the mayonnaise and calories, turn to these healthy Chicken Salad Wraps. They have 100 fewer calories and are made with good-for-you ingredients but still have a delicious taste! Chicken Salad Wrap Ideas, Chicken Slaw Wraps, Chicken Salad Lettuce Wraps Healthy, Chicken Salad Wraps Recipes, Keto Lunch Wrap Ideas, Easy Healthy Lunch Ideas For Picky Eaters, Healthy Tortilla Wraps Lunch Ideas, Wraps Recipes Healthy Lunch Ideas, Wraps Recipes Low Calorie

When you want a creamy satisfying chicken salad wrap, but you don't want the mayonnaise and calories, turn to these healthy Chicken Salad Wraps. They have 100 fewer calories and are made with good-for-you ingredients but still have a delicious taste!

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Nikita Fair on Instagram: "Slow Cooker Buffalo Chicken Burritos 🌯 
(Makes 10 Burritos) 

If you like this recipe, make sure to check out my digital cookbook that has 100+ delicious recipes like this one! Your support means that I can continue posting these recipe on my page for free. Link in my bio! 

Macros: 
- 475 Calories
- 60g Protein 
- 50g Carbs 
- 9g Fat 

Ingredients: 
- 60oz Chicken Breast 
- Garlic Salt 
- Smoked Paprika
- 2 Cups Cottage Cheese (0% Fat) 
- 4oz Reduced Fat Cream Cheese 
- 2 Tbsps Ranch Seasoning 
- 1/2 Cup Buffalo Sauce (Low Calorie) 
- 1 1/2 Cups White Rice (Dry) 
- 3 Cups Chicken Bone Broth 
- Fresh Lime Juice (Optional) 
- Cilantro (Optional) 
- 2 Cups Fat Free Cheddar Cheese 
- Fresh Chives 
- 10 Low Calorie Tortillas 

#cooking #highprotein #burrito #mealpre Buffalo Chicken Burritos, Cottage Cheese Buffalo Chicken Wrap, High Protein Chicken Bacon Ranch Burrito, High Protein Buffalo Chicken Dip Cottage Cheese, Taco Bell Chipotle Ranch Chicken Burrito, Nikita Fair, High Protein Buffalo Chicken, Mexican Burritos, Low Calorie Tortilla

Nikita Fair on Instagram: "Slow Cooker Buffalo Chicken Burritos 🌯 (Makes 10 Burritos) If you like this recipe, make sure to check out my digital cookbook that has 100+ delicious recipes like this one! Your support means that I can continue posting these recipe on my page for free. Link in my bio! Macros: - 475 Calories - 60g Protein - 50g Carbs - 9g Fat Ingredients: - 60oz Chicken Breast - Garlic Salt - Smoked Paprika - 2 Cups Cottage Cheese (0% Fat) - 4oz Reduced Fat Cream…

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SlimDownBro on Instagram: "🌯High Protein Buffalo Chicken Burrito Meal Prep 

✅ Don’t forget to check out my cook for more delicious high protein low cal recipes! :)

What you need:

-2 lbs shredded chicken breast 
-1/2 cup buffalo sauce 
-1/2 cup low fat cream cheese 
-1 cup non fat greek yogurt
-1 cup low fat or non fat cheddar cheese 
- 8 low cal tortillas (I use OLE extreme wellness wraps)

To make high protein ranch:

-1/2 cup cottage cheese, blended smooth 
-1/2 cup non fat greek yogurt 
-1/4 cup water for thinning 
-1 ranch seasoning packed 

Total per burrito 

Calories: 276
Protein: 38.4g
Carbs: 15.1g 
Fats: 10g 

@hunt4shredz 
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SlimDownBro on Instagram: "🌯High Protein Buffalo Chicken Burrito Meal Prep ✅ Don’t forget to check out my cook for more delicious high protein low cal recipes! :) What you need: -2 lbs shredded chicken breast -1/2 cup buffalo sauce -1/2 cup low fat cream cheese -1 cup non fat greek yogurt -1 cup low fat or non fat cheddar cheese - 8 low cal tortillas (I use OLE extreme wellness wraps) To make high protein ranch: -1/2 cup cottage cheese, blended smooth -1/2 cup non fat greek…

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