Crossfit movements

Discover Pinterest’s best ideas and inspiration for Crossfit movements. Get inspired and try out new things.
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Blonyx - #Infographic - 'A 'non-crossfitters' Guide to Crossfit' Paola Martinez, Bądź Fit, Wods Crossfit, Crossfit Humor, Crossfit Wods, Gym Images, Crossfit Motivation, Cardio Machines, Olympic Weightlifting

Originally this was designed for the Crossfit games (as you can no doubt tell from the title) BUT we figured this was a good time to share it as it can also be used to help 'non-Crossfitters' understand what the..... we are going on about when we start talking Crossfit. Sick of trying to explain what a "thruster" "Goat

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Squat Clean, Deadlift Squat, Golf Workout, Muscular Endurance, Leg Day Workouts, Endurance Workout, Gym Tips, Dumbbell Workout, Work Outs

Horrid but POWERFUL 🥵👇🏼 Dumbbells Clusters The cluster is an extremely efficient exercise. It works an astounding number of muscles and modalities in a...

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