Diane kochilas recipes

Ikaria is the tribute by Diane Kochilas to the native island of her family. Sunny, dry, even dessert-like, Ikaria is a land that requires hard work and careful management of daily resources. The recipes here could stand as the core for a Mediterranean diet: “simple” food that is actually sophisticated reflecting centuries of refinement in […]

Avgolemono is one of the best-known Greek soups. Here's a twist on the classic, with a touch of Greek saffron, called Krokos Kozani. To find some of the artisinal Greek products you'll need to make this, visit my online shop here, where you'll discover a host of lovingly curated Greek ingredients.

I just love this Greek recipe for Roasted Savoy Cabbage with Pomegranates and Herbs because it speaks to the kind of cooking I like to do most: to take everyday Greek diet ingredients and breathe new life into them with simple but creative preparations. Cabbage is one of the most important vegetables in the Mediterranean diet, and recipes for cabbage abound. It is a vegetable that defines winter, for the most part. It is surprisingly versatile, appearing in vibrant Greek salad recipes…

It is called Longevity Pie because Ikaria is well known for their long lived inhabitants. Learn how to make this delicious and healthful Ikarian fillo pie by watching the video below by Diane Kochilas, a foremost authority on Greek and Ikarian cooking. Many researchers believe it is their varied plant based diet, such as this fillo pie that keeps them healthy. The use of a variety of greens in the daily meals is a central theme to the diet on the island. Diane made this video in…

Try this eggplant casserole recipe by Diane Kochilas, award-winning author of 18 cookbooks and the host of the PBS show “My Greek Table”.

Template for a Classic Greek Bean Soup Fasolada

The first part of a five-week trip takes in Ikaria, famous for its inhabitants’ longevity – though locals stress there’s more to the island than ripe old age • Part 2: Kalymnos

This wonderful Greek recipe from one of the most beloved Greek island groups, the Dodecanese, appeals to vegans and vegetarians alike. Lentils and pasta are a popular combination in the Greek cooking of the Dodecanese. Topped with caramelized onions, called sivrasi, this simple dish is transformed into something really irresistible.

Giant beans, aka gigantes (GHEE-ghan-tez), are a classic Greek ingredient and popular in Greek recipes from every part of the country. This Greek bean recipe is inspired by the delicious traditions of Messinia, in the Peloponnese, where beans and greens are often cooked together with a generous amount of local extra virgin Greek olive oil, in healthy Greek recipes everyone loves.

I promise you that the Spanakopita Baked Potatoes from the Foods that Unite Us episode, in Season 4 of My Greek Table, will become a family favorite. You might find yourself making these for a tailgate party, dinner party or holiday table. You can serve it as a separate course, i.e. a starter, and pair it beautifully with a crisp, white Savatiano from the Attica region just outside Athens.