Fascial maneuvers

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Fascial Maneuvers on Instagram: "There’s been so many requests for this video! A 3-in-1 maneuver for your neck, shoulders and hips! It’s called Twisty Wristy! ㅤ Make sure you do both sides! And like @garrylineham always says - “super powerful” ㅤ Comment “shoulders” to try our shoulders arms wrists and elbows fascial maneuvers series ㅤ #hippain #shoulderpain #neckpain #fascialmaneuvers #fascia #humangarage" Neck And Shoulder Pain Relief Trigger Points Self Massage, Shoulder Neck Pain Relief, Myofascial Release Neck, Exercise For Stiff Neck And Shoulders, Shoulder And Neck Pain Relief, Neck Mobility Exercises, Yoga For Neck And Shoulders, Fascial Maneuvers, Human Garage

Fascial Maneuvers on Instagram: "There’s been so many requests for this video! A 3-in-1 maneuver for your neck, shoulders and hips! It’s called Twisty Wristy! ㅤ Make sure you do both sides! And like @garrylineham always says - “super powerful” ㅤ Comment “shoulders” to try our shoulders arms wrists and elbows fascial maneuvers series ㅤ #hippain #shoulderpain #neckpain #fascialmaneuvers #fascia #humangarage"

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Juergen Horn on Instagram: "@humangarage maneuvers take the stress out of your body and make you ultimately feel and look younger.   @garrylineham and I worked together the past weekend and I’ve been doing the fascial maneuvers daily myself too.   I feel like a new human since I’ve been doing that.   My regular workouts are getting better too because I recover better.  I can’t say it enough, please start Fascial maneuvers and you won’t regret it.  #maneuver #humangarage #training #fascia #reels #viral #fyp" Fascial Maneuvers, Fascia Training, Feel Younger, Getting Better, Stressed Out, Look Younger, Working Together, Horn, Feel Like

Juergen Horn on Instagram: "@humangarage maneuvers take the stress out of your body and make you ultimately feel and look younger. @garrylineham and I worked together the past weekend and I’ve been doing the fascial maneuvers daily myself too. I feel like a new human since I’ve been doing that. My regular workouts are getting better too because I recover better. I can’t say it enough, please start Fascial maneuvers and you won’t regret it. #maneuver #humangarage #training #fascia…

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Human Garage on Instagram: "Principles of transforming a yoga pose into a Fascial Maneuver!
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With this knowledge you can move in and out of Fascial Maneuvers from yoga poses quickly and seamlessly without interrupting your flow. It elevates the yoga experience for the mind, body, and your nervous system.
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For more flow in your fascia - hydration is key. Not just more water - but remineralizing. Check out the link in our bio for our Fascial Foundation and Fascial Flow that helps restore balance to your body.
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For more education about fascial maneuvers comment "FM" and well send you our beginners guide to fascial maneuvers!" Fascial Maneuvers, Human Garage, More Water, Yoga Pose, Yoga Routine, Acupressure, Move In, Nervous System, Beginners Guide

Human Garage on Instagram: "Principles of transforming a yoga pose into a Fascial Maneuver! ㅤ With this knowledge you can move in and out of Fascial Maneuvers from yoga poses quickly and seamlessly without interrupting your flow. It elevates the yoga experience for the mind, body, and your nervous system. ㅤ For more flow in your fascia - hydration is key. Not just more water - but remineralizing. Check out the link in our bio for our Fascial Foundation and Fascial Flow that helps restore…

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Juergen Horn on Instagram: "This is one of my favorite Facelift Fascial Maneuvers and I recommend it to everyone. It works like a charm. 

Do it on both sides and let me know in the comments how it makes you feel 🙏🏽♾️

#fascia #release #selfhelp #healing #heal #love #life #selflove #traumatized #emotions #gratitude #beherenow #reels #viral" Fascia Flossing, Fascial Maneuvers, Human Garage, Facelift Makeup, Barrel Wedding Decor, Fasting Lifestyle, Fascia Release, Neck Pain Exercises, Skincare Facts

Juergen Horn on Instagram: "This is one of my favorite Facelift Fascial Maneuvers and I recommend it to everyone. It works like a charm. Do it on both sides and let me know in the comments how it makes you feel 🙏🏽♾️ #fascia #release #selfhelp #healing #heal #love #life #selflove #traumatized #emotions #gratitude #beherenow #reels #viral"

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Human Garage on Instagram: "What are the BEST Fascial Maneuvers to do first thing in the morning?  The 15 Min Stress Reset! It unwinds the fascia and reduces stress by 75%, helps with digestion and decompresses the spine!   You can find this Fascial Maneuvers on our YouTube channel via our link in bio 🙌🏼  Let us know how you go below ⬇️   #morningroutine #health #stress" Fascial Maneuvers, Human Garage, First Thing In The Morning, Natural Living, Morning Routine, In The Morning, The Morning, Youtube Channel, Health And Wellness

Human Garage on Instagram: "What are the BEST Fascial Maneuvers to do first thing in the morning? The 15 Min Stress Reset! It unwinds the fascia and reduces stress by 75%, helps with digestion and decompresses the spine! You can find this Fascial Maneuvers on our YouTube channel via our link in bio 🙌🏼 Let us know how you go below ⬇️ #morningroutine #health #stress"

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Juergen Horn on Instagram: "This @humangarage Fascial maneuver is incredible helpful when you have stomach ache, your child has stomach ache or for the females out there if you have period cramps. It works incredibly well and fast. 

We have all the tools to heal ourselves within, tap into it and you’ll be able to feel better in no time.

Let me know in the comments how it makes you feel and share this with someone who needs this 🫶🏽🫶🏽♥️

#fascial #maneuvers #health #selfcare #reels #viral" How To Help Stomach Aches, How To Get Rid Of Stomach Aches, Stomach Cramping Relief, How To Stop A Stomach Ache, How To Get Rid Of A Stomach Ache, What To Do When Your Stomach Hurts, How To Get Periods Fast, Stomach Cramps Remedy, Stomach Cramps Causes

Juergen Horn on Instagram: "This @humangarage Fascial maneuver is incredible helpful when you have stomach ache, your child has stomach ache or for the females out there if you have period cramps. It works incredibly well and fast. We have all the tools to heal ourselves within, tap into it and you’ll be able to feel better in no time. Let me know in the comments how it makes you feel and share this with someone who needs this 🫶🏽🫶🏽♥️ #fascial #maneuvers #health #selfcare #reels…

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