Fertility awareness method

The fertility awareness method is a sympto-thermal method meaning that you will be paying attention to three main proven signs of fertility each month:

Along with teaching my clients the importance of tracking cervical mucus, they learn why basal body temperature is an AMAZING clue to their overall health and fertility. Plus, it’s incredibly empowering when you understand how to interpret your BBT (basal body temperature) chart, and what these temp fluctuations actually mean about your cycle. You can […]

The only accurate way to predict your fertile window is by learning to identify your cervical mucus and understand the different types.

I get asked about Natural Cycles all the time & have heard enough unplanned NC babies that it is time to lay it all out for you. If you don’t want to be on birth control, I highly and I mean HIGHLY recommend learning a proper Fertility Awareness Method. If you aren’t practicing a method then you may not be using FAM in an effective pregnancy prevention/ pregnancy achieving type of way. The medical industry & the media may try to convince you that FAM is “too complicated” and it is “too…

Learning to use the Fertility Awareness Method is kind of like learning a new language or learning to drive a car. It takes some time to get used to it. Not because it’s so difficult, but because to truly understand how it works you have to learn through the experience of doing it. Can I… Read More »

This is the home of the Fertility Awareness Method of Birth Control Facebook group which was created in 2014 in order to provide a safe, non-judging, women-only space for any woman who observes fertility signs (basal body temperature, cervical mucus/fluids, and cervix position) to track their fertility for birth control, health, or conception. You are […]

Looking for a natural form of birth control that works just as well as the pill? Here is everything you need to know about the Fertility Awareness Method and how to ditch artificial hormones for good.

Have you heard of Natural Family Planning? What may sound confusing or even dangerous is actually the healthiest and most liberating thing I have ever done!