Hummus protein

Let's celebrate #InternationalHummusDay! ☀️ If you’ve never tried hummus, grab some pita bread or carrots and give it a try! #hummus #recipes #foodlover #tasty #homecooking

Welcome to a recipe roundup that goes beyond traditional pita and explores 30 dishes to eat with hummus.From breakfast to dinner and everything in between, find pairings and flavor combinations that elevate hummus from a simple dip to a star ingredient

This High Protein Hummus is packed with wholesome ingredients and tastes even better than traditional hummus! Chickpeas blend beautifully with tahini, fresh lemon juice, and garlic, while cottage cheese boosts the protein content and gives it an irresistibly creamy texture.

Its popularity has soared relatively recently, but hummus has been around for a long time. Even Middle Easterners themselves aren't entirely sure when hummus was invented, or who came up with the idea of making hummus, & most of its ingredients go back thousands of years. In fact, the chickpea itself dates back more than 10K years, as one of the earliest legumes humans ever thought to cultivate. What exactly happens to your body if you eat hummus every day?

Hummus without tahini is creamy and dreamy as classic hummus, but it's lighter and more economical. #notahini #hummusnotahini

Delicious Mediterranean Snack: Hummus & Veggie Platter 🌿 Looking for a quick and healthy snack that’s bursting with flavor? Try this easy Mediterranean Hummus & Veggie Platter! Perfect for sharing or enjoying solo. 🥙✨ Ingredients: For the Hummus: 1 can (15 oz) chickpeas, drained and rinsed 1/4 cup tahini 2 tablespoons olive oil Juice of 1 lemon 1-2 cloves garlic, minced Salt to taste Water (as needed for consistency) Paprika and olive oil for garnish For the Veggie Platter: Carrot sticks…

Easy Creamy Protein Hummus

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

Get ready to dive into this delicious chocolate hummus recipe from The Yummy Bowl, it's like dipping into a bowl of rich, creamy brownie batter, but with wholesome ingredients! And the best part? It only takes 5 minutes to make, and it's naturally sweetened. Enjoy it with berries, crackers, or pretzels for a tasty snack, or spread it on toast with bananas for a delightful treat!

Learn How to Make the Best Homemade Hummus Recipe from scratch. This creamy hummus is super smooth, quick, easy, made with minimal ingredients and tastes so fresh and flavorful. You'll never buy store bought again! #hummus #homemade #cannedchickpeas #tahini #vegan #hummusrecipe #appetizer #classichummus

Learn exactly how to make hummus from scratch in just 15 minutes with 5 basic ingredients! This easy homemade hummus recipe is super creamy and even more delicious than the store-bought version. Get all of our tips, tricks, and step-by-step instructions, then try our amazing flavor variations! Use it on sandwiches, as a dip and more.

This Creamy Homemade Hummus with Fresh Veggie Sticks is a healthy and satisfying snack that's easy to make and bursting with flavor. It's perfect for any occasion, whether you're enjoying a casual afternoon snack or serving it at a party. The creamy texture and fresh ingredients make it a hit for everyone! Packed with protein-rich chickpeas, tahini, and garlic, this hummus has a tangy flavor that pairs beautifully with crunchy veggie sticks like carrots, celery, cucumber, and bell peppers…

platter of classic homemade hummus with carrots and other veggies plus crackers around it

Discover everything you need to know about calories in hummus and learn how to incorporate this delicious and nutritious dip into your diet

Hummus Bowl - a delicious ultimate hummus bowl recipe with chicken (optional), farro, olives, feta and pickled onions! So fresh and easy!

If you’re wondering, “Is hummus good for weight loss?” Read this! I talk about what makes hummus a tasty fat burner + a recipe and how much to eat!