Less reactive

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"Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit."

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Stop being reactive girl, it's not worth your time and energy 😇🙂

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Understanding why we get emotionally reactive is the key to change and to become less reactive. Here is are some reasons. Do you know your… | Instagram Emotionally Reactive, Less Reactive, Understanding Emotions, Unique Words Definitions, Grounding Techniques, Mental Health Facts, Relationship Lessons, Self Care Bullet Journal, Emotional Awareness

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Understanding why we get emotionally reactive is the key to change and to become less reactive. Here is are some reasons. Do you know your… | Instagram

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Thoughts in Rush on Instagram: "Becoming less reactive is a huge part of growth & decreasing stress. If you let everything get you worked up, you'll damage your mind, body & spirit."

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A Coaching Power Tool By Juliet Dyer Life Coach, AUSTRALIA There is a significant difference between responsive vs. reactive. Some may say that it’s just semantics but imagine a world where you can choose how you show up at any given moment. A world where you are in control of your behavior; of what you say and how you react to the world around you. Self-awareness is the key to changing from reactive to responsive because it can be challenging for someone to recognize the difference between…

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Less Reactive