Lisfranc surgery recovery

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Lisfranc Surgery Recovery, Lisfranc Injury Recovery, Non Weight Bearing Exercises, Lisfranc Injury, Obstacle Course Races, Broken Foot, Ankle Surgery, Weight Bearing Exercises, Foot Exercises

Well, my first session of physical therapy is in the books! I went to see the Lisfranc specialist and she is going to help me get range of motion back in preparation for walking again. I scheduled my 2nd foot surgery to remove some of my hardware for October 13th. Once those are out, I can start bearing weight on my foot. My doctor is conveniently out of town when I would have hit my 12 weeks, so I will be delayed by a week, but I'm still really excited! I'm no stranger to physical therapy…

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After LisFranc Surgery Lisfranc Injury, Broken Foot, Ankle Surgery, Foot Exercises, Foot Injury, Surgery Recovery, Surgery, Medical

Finally, after 25 weeks of healing from lisfranc surgery, I am able to do 2 full hours of regular housework, including being able to vacuum!! I never thought I would say I enjoyed doing laundry, cleaning the kitchen, picking up, getting out Thanksgiving decorations etc!!! My foot told me I need to stop, but that's OK. I can honestly say, I am thrilled to be able to take back another part of my life!!! I also decided to move up my hardware removal surgery to Nov 20th. This decision was based…

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Footnotes: My LisFranc Injury and the Road to Recovery: July 2015 Lisfranc Injury, Ankle Rehab, Obstacle Course Races, Broken Foot, Ankle Surgery, Foot Exercises, Broken Ankle, Road To Recovery, Foot Injury

Sleeping used to be one of my favorite activities before my LisFranc injury. Now, I kind of dread it. I have the hardest time getting comfortable at night. My incisions will start to itch randomly, or bump up against the side of my fiberglass cast and cause an uncomfortable sensation. Or, I'll get a visit from the little gremlin that lives inside my cast, and he will randomly stab my foot with a knife, or a searing hot poker, or a taser. Whatever he can find. I have a pillow fort set up…

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Rehabilitation Exercises for Lisfranc Fracture Dislocation Lisfranc Injury, Rehabilitation Exercises, Swollen Ankles, Ligaments And Tendons, Skin Care Routine For 20s, Physical Therapy Exercises, Skin Hand, Thick Skin, Cracked Skin

Your Lisfranc joint, also known as the tarsometatarsal joint, lies within your midfoot area as part of a bone cluster that makes up the arch along the top part of your foot. The joint plays a role in transferring force between your midfoot and forefoot area. Common symptoms of a fracture or dislocation include ...

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Lisfranc Surgery Recovery, Lisfranc Injury Recovery, Broken Foot Outfit, Broken Foot Humor, Broken Ankle Recovery, Lisfranc Injury, Disabled Fashion, Knee Scooter, Broken Foot

Have you ever wondered what it’s like to break your foot? Or maybe you recently broke your foot and you aren’t sure what the future holds for you. Based on my recent experience of breaking my foot I’m here to help you better understand what it’s like to break your foot. I’d like to preface this entire post that everyone’s broken foot experience is different. For example, everything that I read online right after I broke my foot scared the crap out of me.

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