Lupine flour recipes

Packed with plant-based protein and lots of fiber, these lupin flour recipes are a keto dieter's dream come true. Enjoy cookies, brownies, cakes, and more!

Try out these delicious low-carb recipes made with lupin flour! With low-calorie and high-protein ingredients, these recipes are sure to tantalize your taste buds while still keeping you on track. Give them a try today and start eating healthy!

This guide explains the ins and outs of low carb Lupin Flour: what it is, where it comes from, and how to use it in Keto cooking.

Low carb pizza dough made with lupin flour and topped with pepperoni and mushrooms. Great tasting lupin flour pizza crust packed with protein and fibre, perfect for a low carb diets or for any day when you want to feel a little lighter!

Queen Keto Lupin Bread Rolls. Proper, fluffy rolls that taste like real bread. Nut-Free. Coconut-Free. Gluten-Free. Yeast-Free. 0.6g carbs.

Lupin flour contains high amount of protein and fibre. It's also low in fat and gluten free. Perfect for low carb and keto diets and great for baking, cakes, soups and other recipes.

This lupin flour waffle recipe is absolutely amazing and hard to believe it's low carb/ keto! Lupin Flour Keto recipes that actually taste great!

A recipe for thick and Fluffy Keto Pancakes ( aka Lupin flour Pancakes )that tastes like pancakes you would get in a diner! They have only 0.5 net carbs each and taste like the real thing! #ketorecipes #ketogenic #LCHF

Curious about lupin flour and how to use it in keto cooking and baking? We taste-tested Lupina brand flour in a few recipes!