Mudra for headache

Mahashirsha Mudra is a powerful hand Gesture that is for headache and tension relief. Whether you are suffering from sinus, migraines, or regular eye strain, you can try performing the Mahasirs Mudra or the great head Mudra. Mahashirsha Mudra is one of the hand gestures performed in a meditative posture. It is also used to improve circulation, relieve stress, and eliminate mucus congestion in the sinuses. #HealthTipsWebsite

Benefits Of Kubera Mudra | Benefits Of Meditation | How To Do Meditation Here are some of the benefits of kubera mudra I hope you like this post :) #meditation #yoga #lawofattraction

Did you know Yoga can help you to lose weight? One of the mudras that promote weight loss is Surya Mudra. To practice the Surya mudra for weight loss, it is important to first sit comfortably with your spine erect. Next, fold your ring finger and use your thumb to hold the fingertip. Your palms should be facing upwards and placed on your thighs or knees in a comfortable position. We offer Yoga Teacher Certification. Visit our website for program dates.

Mahashirsh Mudra is excellent for migraine relief and headache relief. It helps relieve #congestion and sinusitis. Try it next time instead of a painkiller.