Oh she glows

This spicy, bursting-with-flavour soup can be made with whatever veggies you have lurking in the crisper and pantry. My favourite combination of veggies is broccoli (rich in immune-boosting vitamin C), butternut squash, carrots, and frozen green beans, and I’ve detailed the amounts I use in my recipe below. You can use any veggies you love as long as it totals 8 cups of chopped veggies (see my Tip below for ideas!). I’ve also provided two different cooking methods: a hands-free Instant Pot…

Happy Friday! Here is your weekly dose of Breakfast, Lunch & Dinner. Your fun weekly post of the delicious things we’re making and eating and the fun things we have going on. This week I decided to feature Angela Liddon from Oh She Glows, we’ve featured Angela and her recipes before, but they’re so great we just

A veggie and crowd friendly go to

[IMAGE] Although peanut butter is often thought of in conjunction with sweets, this recipe from Angela Liddon’s The Oh She Glows Cookbook makes a strong case for enjoying peanuts in a savoury dish. This hearty stew is nutritious, satisfying and just what a cold winter day needs. Soul-Soothing African Peanut Stew By Angela Liddon Creamy, satisfying, and lightly spicy, you’ll soon see why soul-soothing peanut butter and sweet potato are a match made in vegan heaven. If you are a fan of spicy…

A french lentil soup that is hearty and nutritious. This vegan stew is satisfying and the perfect cozy meal!

[IMAGE] This cheese sauce from Angela Liddon’s Oh She Glows Every Day will satisfy even the biggest skeptics. No artificial ingredients required, it’s actually the potatoes that give it that stretchy texture, while the cashews make it super rich — all combined to make one tasty topping that is just begging for a plate of Chili Cheese Nachos. All-Purpose Cheese Sauce By Angela Liddon Here it is: my favourite vegan “cheese” sauce that not only tastes amazing, but can be used in a wide variety…

I hesitate to call this page my “Before and after” because I really don’t think there is an after. My journey to health is just that – a journey – and each year has its ups and downs and different challenges along the way. One thing I do know for sure is that I’m at...Read More

Peanut butter, shredded coconut, and rolled oats form the base of these soft and chewy chocolate chip cookies. Brown sugar lends a light caramel flavour which pairs so well with the peanut butter and sea salt. They're completely flourless, in addition to being vegan and gluten-free, but no one will be the wiser. You must try these in my Obsession-Worthy Peanut Butter Cookie Ice Cream for a decadent summer treat! This recipe is from Oh She Glows Every Day (page 213).

These mild- to moderate-heat enchiladas will change your life! A delicious homemade Enchilada Sauce smothers a sweet potato, roasted red pepper, sun-dried tomato, and black bean filling wrapped in soft tortillas. After baking, I top it all off with a decadent Cilanto-Lime-Garlic Cashew Cream, green onion, cilantro, red pepper flakes, and chopped avocado. This dish will blow your taste buds away, I can promise you that! Please note that the prep time includes making the enchilada sauce and…

“If you were trapped on a deserted island with only one thing to eat, what would it be?” Answer: THIS. This snack bar has it all. It’s bursting with nutrients and flavour. It can …