Osho meditation

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Osho Dynamic Meditation is full of benefits from physical to emotional. This meditation makes your body strong and flexible and helps you to get rid of emotional bloackages.

Have you ever meditated before? If you have, you probably began by "repeating a mantra" or "focusing on your breath". While these meditation techniques are commonly taught in the western world, it's not "true meditation", according to spiritual guru Osho. In fact, he says these practices are affecting our ability to reach true peace and enlightenment.

“Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.”― #OSHO #meditation #yoga #yogainspiration #leagueofinspirationalwomen #achaibowomen #achaibotees

Meditation

Osho, born Chandra Mohan Jain (1931-1990), was an Indian spiritual teacher, mystic, and founder of the Rajneesh movement. Known for his teachings on meditation, love, and the importance of living in the present moment, Osho combined elements of Eastern spirituality with Western philosophy. #SpiritualGuru #Mystic #MeditationTeacher #RajneeshMovement #ControversialPhilosopher