Plant based vegetable recipes

INGREDIENTS: 4 medium carrots, peeled 2 medium zucchini 2 medium yellow summer squash 2 Tbsp. coconut oil 1 large garlic clove, finely minced ½ tsp. sea salt 1/8 tsp. ground pepper 6 large eggs ¼ c…

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

This one pot hearty & comforting vegetable stew recipe is as easy as it is nutrient-dense and deliciously savory! Full of veggies and herbs, mushrooms, potatoes, and beans this veggie stew is ready in just under 1 hour and packed with plant-based protein for a hearty weeknight dinner to keep you warm all winter long! And yes, you can make it gluten free!

14 beginner-friendly plant-based meals that are delicious, healthy, and super easy to make! This post includes an optional 14-day challenge to motivate you to consume more plant-based meals. Or, just use these recipes as inspiration to dip into the benefits of eating more veggies, beans and legumes. This is a great challenge to try for the New Year or as a way to ease into meals without meat.

This Vegetable Stir Fry is loaded with colorful vegetables, all tossed in the best homemade stir fry sauce! Quick, easy, healthy.

This soup is absolutely delicious and it’s so easy to make and it gives you a great workout. The hardest part is doing all that chopping and waiting for it to simmer. But just wait till you taste the results of your hard labour. This vegan vegetable soup is one that you’ll definitely want to add to your dinner rotation. It is probably one of the healthiest things you can have for dinner. This recipe calls for half fresh vegetables and half frozen so you still get all that freshness but have…

This tasty and comforting Rustic Italian Vegetable Bake is easy to make, ultra-satisfying, and brimming with feel good ingredients and flavors.

This Potato and Broccoli Casserole Recipe is creamy, cheesy, healthy and simply delicious - The Best Vegan Potato Bake with Vegetables!

Arakas latheros is a delicious Greek peas and potato stew that's easy to make with just a couple of simple ingredients. It's a great summer stew that you can make with fresh peas but works just as well with frozen peas.

These simple canned bean recipes are perfect for cheap, easy, and filling meals and are a great way to put this pantry staple to good use!