Probiotic recipes healthy

Got 30 minutes? Then we've got some healthy, git friendly recipes for you.

To help you boost your good-gut bacteria count, we created this 7-day meal plan that features foods that promote healthy gut bacteria growth and maintenance. We've included healthy probiotic foods (like yogurt, kimchi, kefir and kombucha) that deposit helpful bacteria into the gut, as well as prebiotic foods (like high-fiber fruits, vegetables and whole grains) that feed the good-gut bacteria.#healthygut #healthymealplans #mealplans

Eating natural probiotic foods might help your gut health. From yogurt to sauerkraut, these foods are as tasty as they are good for you.

Getting More Probiotics In Your Diet Doesn't Need To Be Difficult. There Are Many Natural Probiotic Foods To Choose From.

Here's an amazing gut healing smoothie recipe that I absolutely swear by! It also tastes great, making it delicious for kids as well. Check it out now!

What You Need to Know About Probiotics for Kids - what are probiotics? What are the benefits of probiotics? Get answers to all your questions about probiotics + top probiotics food sources and more! #produceforkids #foodrx #probiotics #probioticsforkids

Get it, *gut* it, good. 🥄 Optimize your microbiome, get things moving (you know what we mean), and nourish your gut-brain axis with these 12 critical nutrients. Want to learn all about how to master your gut health? Click the link and download our FREE guide! #prebiotic #probiotic #guthealth #gutbrainaxis #chickpeas #sauerkraut #tempeh #coconutyogurt #avocado #oats #flaxseed #fiber

Why probiotics for kids and babies + how to get kids to take probiotics with this Strawberry Ginger Probiotic Smoothie recipe.

One key difference between prebiotics and probiotics is that probiotics are living organisms, whereas prebiotics are not living organisms. Remember, prebiotics don’t turn into probiotics, but they do help probiotics grow and thrive. Learn more about what are probiotics and prebiotics and how they work for your gut health!