Pumpkin oil

Often referred to as "black oil" or "green gold," pumpkin seed oil has a nutty taste and is packed with nutrients, including vitamin B1, B6, E, A and K. It's also a good source of magnesium, calcium and unsaturated fatty acid. The process of producing the oil is very tedious and ...

Typically, people like to eat pumpkin seeds as a snack. They are a heart-healthy food filled with fatty acids, various vitamins and minerals, and a ton of antioxidants. Still, you can do more than just eat pumpkin seeds! You can actually use pumpkin seed oil for skin as an all natural ingredient to add to your skin care regimen.

It has science-backed benefits for full, lush strands.

Learn about the science behind the benefits of pumpkin seed oil for hair growth and 4 different ways to use it to care for your hair!

On top of being a tasty seasonal ingredient, pumpkin has notable health benefits. As a nutrient-dense food, pumpkin is loaded with vitamins and minerals. Rich in fiber, pumpkin slows digestion…

Pumpkin seeds are incredibly healthy and loaded with nutrition. Here are the top benefits of pumpkin seeds for skin, hair, and health, and how to use the seeds.

Discover 9 beauty benefits of pumpkin seed oil for hair, skin and nails!

Pumpkin seed oil is a flavorful oil that's often sold as a health supplement as well as a culinary ingredient. It's best used in cold or warm dishes.

Bottle with pumpkin seed oil on gray concrete background

With so many pumpkin seed oil benefits for skin and hair, it is nature’s best-kept beauty secret. I’ll share why you need it as part of your routine.