Quotes about burnout

We can tell ourselves that putting pressure on ourselves is a positive, but I think we all know that’s not true. There’s absolutely no reason why you have to rush everything – or anything. We get enough pressure no matter what, we do not have to choose to add more.

We've all felt it: burnout. So what's the secret to overcoming it? We can find some answers in the scientific research...

Are you dealing with burnout? Here are signs of burnout to look out for, plus 7 tips to help you deal with daily stress!

Dr. Lisa discusses the reasons that so many people are tired these days, and she describes the General Adaptation Syndrome, The Stress Bucket analogy, and the common symptoms one experiences as they are approaching the exhaustion phase plus what you can d

Nawal Mustafa on Instagram: "Trying to meet everyone’s expectations without considering your own needs can quickly lead to burnout. It's important to take a step back when you're feeling overwhelmed. This pause allows you to assess what's not working and find solutions to overcome those obstacles. Love this message by @shetalkzz Take care of your mind and body. Love, Nawal ♥️"

The Everygirl on Instagram: “If you’re feeling an emotional burnout, know that you are not alone. 2020 has been mentally exhausting for a multitude of reasons, and it’s…”