Recreation therapy mental health

Art Therapy is a natural anti depressant. There are so many health benefits that it offers to individuals with mental illnesses

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

Have you ever wondered what does recreational therapist do? Therapeutic recreation benefits are very helpful with a variety of patients.

Taking care of your mental health is important, and it doesn't have to be difficult. Try these four simple activities to improve your mental wellbeing!

With the help of these 20 different therapeutic art activities, you can find out if art therapy works to reduce stress and improve your health as a whole

It is often difficult to access helpful, more rational thoughts when we are feeling upset. Coping cards allow us to prepare for this by writing down helpful coping statements ahead of time, so that we can read through these statements when we feel upset and would otherwise find it difficult

Check out a collection of some of the best free therapy worksheets for and by mental health professionals available on the web!

Free PDF worksheet from Mind Remake Project, a therapy and mental health resource site