Short term dopamine

How to get your daily dose of dopamine without substances or devices! Explaining dopamine and its benefits. Benefits of Healthy Dopamine Levels: 1. Improved Focus and Attention: Adequate dopamine levels support concentration and mental clarity. It helps maintain focus, which is critical for tasks that require sustained attention. 2. Increased Motivation: Dopamine is essential for maintaining drive and motivation, helping individuals set and pursue goals. 3. Enhanced Mood: Balanced dopami...

Books are a non-addictive way to stimulate curiosity. The difference between reading a book and engaging in social media is stark. That's because the two activities engage different areas of the brain. Many studies have demonstrated that social media stimulates dopamine, which seeks short term pleasure and is addictive. By contrast, an activity that creates long term satisfaction involves serotonin. While the first touches 5 brain receptors, the second touches 14. We don't get addicted to…

While cheap dopamine rushes offer instant gratification, the pursuit of genuine fulfillment through meaningful endeavors yields a richer, more sustainable form of dopamine, reflecting the disparity between fleeting pleasure and lasting satisfaction. #Discipline #Motivation #SelfImprovement #Inspiration #Animation #GrowthMindset

A great way to get your dopamine is through natural methods. Dopamine is a neurotransmitter made in your brain. It plays a role as a “reward center” for… | 21 comments on LinkedIn

Reframe App on Instagram: "Alcohol is no friend to our mind, our body, or our spirit. In fact, we are aware that alcohol affects all parts of our body in a variety of short- and long-term ways. Let's examine the effects of prolonged exposure to alcohol on the brain today 🧠 1️⃣ Our brains become habituated to artificial spikes of these feel-good chemicals with every alcoholic drink, which causes our NATURAL serotonin and dopamine production to decline. These neurochemicals are produced at…

You can’t solve your problems by simply buying things. Materialism offers a temporary sop of happiness. Alcoholism is also a crude method for escaping life’s woes. Pursuing short-term satisfaction …