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Soleus muscle
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The Soleus is a muscle sitting right underneath the gastrocnemius (calf) that is WIDELY overlooked and largely undertrained. It plays a huge role is supporting the calf muscle and foot/ ankle during walking and running. Significant weakness of this muscle can be a cause for achilles tendinitis, plantar fasciitis, and more! Calf raises with a bent knee will work the soleus! Enjoy!
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Overview of the origin, insertion and action of soleus muscle. Learn everything about the anatomy of the soleus at Kenhub!
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Musculus Soleus
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EXTENSOR DIGITORUM LONGUS =anterior lateral to tibialis anterior ORIGIN: lateral condyle tibia & anterior surface of fibula INSERTION: superior surface of 2-5 phalanges ACTION: extension of toes 2-5 & dorsiflexion of ankle
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In this article we'll dive into the soleus: what is it, what isn't it, what does it do? And, you'll learn the best soleus exercises!
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Soleus muscle
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Download this stock image: Soleus muscle, illustration - 2A33JM5 from Alamy's library of millions of high resolution stock photos, illustrations and vectors.
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The gastrocnemius, soleus, and sometimes the plantaris muscle make up the superior part of the posterior compartment of the lower leg.
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Musculus Soleus
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Download 3d rendered medically accurate muscle illustration of the soleus Stock Illustration and explore similar illustrations at Adobe Stock.
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Every April, Boston-area massage therapists see more than the usual amount of people with strained soleus muscles. This injury can be quite painful and last longer than most muscular injuries, and it often occurs in marathoners.
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Is there a way to maintain a normal metabolism after weight loss? Kenneth McLeod, an expert in musculo-skeletal physiology at Binghamton University, explains.
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Tibialis Posterior Muscle (Insertion, Origin, Actions & Innervations); explained beautifully in an illustrated and interactive way. Click and start learning now!
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This week got round to joining Pinterest and realised just how many infographics and exercise pictures we've built up over the years. So here's a quick
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