Pinterest

Fitness And Exercise

Flexibility Exercises

Stretches for leg extensions

Discover Pinterest’s best ideas and inspiration for Stretches for leg extensions. Get inspired and try out new things.

53 people searched this

·

Last updated 1mo

The 13 best leg stretches to do after leg workouts and leg day that target all of the leg muscles including inner and outer thigh stretches. Best Stretches For Leg Day, Full Leg Stretches, Stretches For Outer Thigh, Upper Leg Stretches, Leg Muscles Exercise, Cool Down Leg Stretches, Lower Leg Stretches, End Of Workout Stretches, Stretches For Inflexible People

Best Stretches For Leg Day

Full Leg Stretches

Stretches For Outer Thigh

Upper Leg Stretches

Leg Muscles Exercise

Cool Down Leg Stretches

Lower Leg Stretches

End Of Workout Stretches

Stretches For Inflexible People

13 Best Leg Stretches to do Post Workout and After Leg Day

Today I’m sharing the best leg stretches. I'm also sharing the best inner and outer thigh stretches, too. You'll be able to use the leg stretches after your workouts and leg days while you're still sore. This is part 3 in a mini-series I'm doing with stretches that target the major muscle groups. This series was inspired by the many people I see skipping stretches after their workouts in the gym. Also because so many of you admitted that you skip stretching after your workouts when I shared…

4.1k

Cer Nocturn, 300 Workout, Back Flexibility, Dance Stretches, Motivație Fitness, Cheer Workouts, Yoga Posen, Yoga Iyengar, Outfits Black

Back Flexibility

Dance Stretches

Motivație Fitness

Cer Nocturn

3.4k

Stretches For Leg Extensions, Leg Tilt Dancers, How To Get A Higher Leg Hold, Higher Leg Extensions, How To Improve Leg Extensions, How To Get Higher Extensions, Ballet Leg Extensions, How To Get Better Leg Extensions Ballet, Excersise For Legs

Stretches For Leg Extensions

Leg Tilt Dancers

How To Get A Higher Leg Hold

Higher Leg Extensions

How To Improve Leg Extensions

How To Get Higher Extensions

Ballet Leg Extensions

How To Get Better Leg Extensions Ballet

Excersise For Legs

Stretches For Leg Extensions

159

Yoga Posses, Split Yoga, Gymnastics For Beginners, Girl Workout Routine, Standing Split, Flexibility Routine, Yoga Progress, Restorative Yoga Poses, Yoga Poses Advanced

Gymnastics For Beginners

Girl Workout Routine

Flexibility Routine

Restorative Yoga Poses

Yoga Poses Advanced

Yoga Posses

5

How to do a higher leg hold extension How To Get Your Leg Hold, How To Get A Leg Hold, How To Do A Leg Hold, Flexibility Videos, Contemporary Dancing, Dance Flexibility Stretches, Leg Hold, Splits Stretches, Dance Stretches

How To Get Your Leg Hold

How To Get A Leg Hold

How To Do A Leg Hold

Flexibility Videos

Contemporary Dancing

Dance Flexibility Stretches

Splits Stretches

Dance Stretches

How to get a higher leg hold

Very effective leg stretches to getting a higher leg hold! Comment below any questions or video requests you have :)Feel free to DM me your progress and impr...

5

Workout Gym Routine, Leg Extension, Gym Antrenmanları, Full Workout, Leg And Glute Workout, Gym Tips, Leg Extensions, Workout Plan For Women, Body Workout Plan

Workout Gym Routine

Gym Antrenmanları

Leg And Glute Workout

Workout Plan For Women

Body Workout Plan

Workout Gym Routine

7.8k

Everyone seems to have tight hamstrings & hips these days. Spending a lot of time sitting keeps the hip flexors in a shortened position more than they should be. Constricting the muscles in this way can make them super tight. When you can't fit a yoga class into your tight schedule, try those stretches. Stretches To Loosen Hips, Stretches To Make You More Flexible, Stretching Schedule, Stretch Class Routine, Exercises For Tight Hip Flexors, Loosen Hip Flexors, How To Loosen Hip Flexors, Hip Flexor Mobility, How To Loosen Hamstrings

Stretches To Loosen Hips

Stretches To Make You More Flexible

Stretching Schedule

Stretch Class Routine

Exercises For Tight Hip Flexors

Loosen Hip Flexors

How To Loosen Hip Flexors

Hip Flexor Mobility

How To Loosen Hamstrings

BEST HAMSTRINGS & HIPS STRETCHES FOR WOMEN

Everyone seems to have tight hamstrings & hips these days. Spending a lot of time sitting keeps the hip flexors in a shortened position more than they should be. Constricting the muscles in this way can make them super tight. When you can't fit a yoga class into your tight schedule, try those stretches.

2.1k

Neck And Shoulder Stretches, Bow Legged Correction, Upper Body Stretches, Shoulder Stretches, Beginner Pilates, Cardio Yoga, Yoga Kundalini, Beginner Workouts, Pilates Video

Neck And Shoulder Stretches

Bow Legged Correction

Upper Body Stretches

Shoulder Stretches

Beginner Pilates

Beginner Workouts

The Benefits of a Hatha Yoga Practice

Yoga has long been used by ancient cultures in the East as a healing therapy for the mind, body and spirit. It has been widely accepted in the West over the past few decades as a method of relaxation

1.2k

Stretches for leg extensions and more

Explore related boards

Tight and right

fitness

Stretch and strengthen

Flexibility

Workout

Related interests

Leg Stretches Pre Workout

Dynamic Leg Stretches

Post Leg Day Stretches

Leg Stretches For Flexibility

Printable Workouts

Leg Mobility Exercises

Leg Day Stretches Pre

Quad Stretches Tight

Legs Stretching Exercises

Leg Extensions Workout

Stretches for Leg Extensions