Strong brain

In this article, we set out some tools and techniques to develop a strong mental attitude, using neuroscience and mind practices Cultivating A Strong Mental Attitude https://peopledevelopmentmagazine.com/2023/11/09/strong-mental-attitude/ Nico Dattianese #personalgrowth #mentalstrength #mindfulness #resilience #attitude

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What actually goes on inside the human brain to make it possible for a range of emotions, from joy to despair to anger, to appear and express themselves?

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So you want to keep that noggin sharp and why not? Without having a mind that is functional, we forget, become depressed and even allow diseases like Alzheimer's into our lives. Consider the following 6 ways to remain sharp for life.

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Exercises for your body also benefit your brain. When you move your body, you improve working memory, attention, and spatial awareness.

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