Sunday food prep for the week

With this easy step-by-step Meal Prep Sunday guide, a few hours of hustle on the weekend can save you 5 days of stress during the week!

In this post, I am sharing with you 20 healthy breakfasts you can meal prep at the beginning of the week to help you on those busy mornings when you don't have enough time or motivation to make breakfast.

An easy baked oatmeal recipe with all the flavor you love from the instant packets. Bake one pan on Sunday and have breakfast ready all week!

Meal prep Sunday saves my family's sanity - and our grocery budget. We cook everything we'll eat that week in just a few hours and then it's like eating takeout every night of the week. But sometimes, it is hard to find recipes that reheat well. We love the convenience of make-ahead meals, but that doesn't mean we're willing to sacrifice taste!So, to make meal planning even easier, we've compiled a master list of awesome make-ahead meals that you'll look forward to eating. Let's get cooking…

In this beginning meal prep guide, I share how to meal prep for the week, easy meal prep ideas, and the best meal prep recipes!

This Meal Prep Plan will allow you to prep for just one hour on Sunday, and then cook 5 meals fresh during the week in just 15-20 minutes! #mealplan #free

Your life is about to get a lot easier! Use our easy meal prep ideas and get a week's worth of dinners ready over the weekend. Easily pull out the food when you need it without having to spend any time prepping meals during the week!

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Garlic Butter Chicken Meatballs with Cauliflower Rice Meal Prep - #mealprep #recipe #eatwell101 - Cheesy, juicy and so flavorful! Chicken meatballs are easy to put together for the ultimate meal prep lunch. - #recipe by #eatwell101