Superfood lattes

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Kitchen Witch Recipes, Pumpkin Latte, Latte Recipe, Milk Recipes, Activated Charcoal, Caffeine Free, Yummy Cookies, Tahini, Yummy Drinks

’Tis the time of year for spending most of our time indoors, cuddling up with fuzzy blankets, creating boundaries with family members and telling your Aunt Sally what “it’s all Gucci” means. The month of December, to me, means gathering with loved ones, turning inward, and enjoying big cups of warm

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Pink Latte [Vegan] - One Green Planet Maca Drink, Maca Latte, Golden Milk Latte, Spinach Curry, Adaptogenic Herbs, Green Drinks, Green Planet, Recipe Roundup, Traditional Medicine

Natural remedies for various physical ailments are well known; now hitting the scene are supplements―made from berries, mushrooms, herbs, and other plants― that can help the body (and mind) adapt to stress. These “adaptogens” work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood. In Super Powders, health coach Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. She might recommend goji berries for mood, astragalus…

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